Description
Deliciously sweet and satisfying, these Chocolate Covered Dates Stuffed with Peanut Butter combine the natural caramel flavors of Medjool dates with creamy peanut butter, crunchy peanuts, and a rich chocolate coating. Perfect as a healthy snack or an elegant dessert, these treats are easy to make and require no baking.
Ingredients
Scale
Main Ingredients
- 12 Medjool dates
- 1/3 cup all-natural smooth peanut butter
- 1/4 cup peanuts chopped
- 1/2 cup semi-sweet chocolate chips
- 1 tsp coconut oil
- pinch flaky sea salt (optional for sprinkling)
Instructions
- Prepare the Dates: Line a baking sheet with parchment paper. Cut a slit into the centre of each date lengthwise and carefully remove the pit without cutting all the way through to keep them intact for stuffing.
- Stuff the Dates: Generously fill the cavity of each date with smooth peanut butter. Sprinkle chopped peanuts over the peanut butter stuffing to add a crunchy texture. Place the stuffed dates on the prepared baking sheet.
- Melt the Chocolate: In a small bowl, combine semi-sweet chocolate chips and coconut oil. Microwave in 30-second increments, stirring between each, until the mixture is smooth and fully melted.
- Coat the Dates: Drizzle the melted chocolate over each stuffed date to cover them evenly. Optionally, sprinkle flaky sea salt on top to enhance the flavors.
- Set the Chocolate: Place the chocolate-coated stuffed dates in the refrigerator and chill for about 30 minutes, or until the chocolate has hardened and set completely.
Notes
- Store these chocolate-covered stuffed dates in an airtight container in the refrigerator for up to 2 weeks to keep them fresh.
- Use natural peanut butter for a smoother texture and better flavor.
- Chopped peanuts add crunch, but you can substitute with chopped almonds or walnuts if preferred.
- You can replace semi-sweet chocolate chips with dark or milk chocolate chips depending on your taste.
- Make sure not to overheat the chocolate in the microwave to avoid burning; stir well between intervals to ensure smooth melting.
- If you prefer a vegan or plant-based version, verify that the peanut butter and chocolate chips are vegan-friendly.
Nutrition
- Serving Size: 1 stuffed date
- Calories: 110 kcal
- Sugar: 12 g
- Sodium: 30 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
