Description
Protein Fluff is a light and fluffy high-protein dessert made with vanilla Greek yogurt, chocolate protein powder, and unsweetened cocoa powder. It’s a quick and easy treat perfect for satisfying sweet cravings while boosting your protein intake.
Ingredients
Scale
Main Ingredients
- 16 oz vanilla Greek yogurt or plant based alternative
- 1/4 cup chocolate protein powder
- 2 tbsp unsweetened cocoa powder
- 2 tbsp sugar or sweetener of choice (optional)
Instructions
- Combine Ingredients: In a bowl or stand mixer, add the vanilla Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and sugar or sweetener if using. Adjust sweetener based on the sweetness of your yogurt and protein powder.
- Whip the Mixture: Using a spoon, stand mixer, or blender, whip all the ingredients together until the mixture becomes smooth and fluffy, forming a light chocolate protein fluff texture.
- Portion and Garnish: Spoon the fluffy mixture into bowls or glasses. Garnish with fresh berries, chocolate chips, or any preferred toppings to enhance flavor and presentation.
- Store Properly: Refrigerate any leftovers in a covered container for up to one week to maintain freshness.
Notes
- If you are using sweetened yogurt and protein powder, reduce or omit additional sweetener to suit your taste preferences.
- You can substitute plant-based yogurt alternatives to make this recipe vegan-friendly.
- For extra texture, try adding chopped nuts or shredded coconut as toppings.
- Whipping with a stand mixer will yield the fluffiest texture, but a spoon or blender works well too.
- Experiment with different protein powder flavors to customize your protein fluff.
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
- Sugar: 8 g
- Sodium: 50 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 10 mg
