Description
A classic chicken salad recipe combining tender chicken breast with fresh vegetables and zesty flavors, perfect for sandwiches or lettuce wraps. Easy to prepare and customizable with different toppings and mix-ins.
Ingredients
Scale
Main Ingredients
- 3 cups cooked diced chicken breasts, cold
- 1 Tbsp fresh lemon juice
- 1/2 cup diced celery (about 2 small)
- 1/3 cup chopped green onions (about 2)
- 2 Tbsp finely chopped fresh parsley
- 1/2 cup mayonnaise
- 1 tsp dijon mustard
- 3/4 tsp lemon zest
- Salt and freshly ground black pepper to taste
- Bread slices or lettuce leaves for serving
Instructions
- Combine Ingredients: In a large mixing bowl, add the cooked diced chicken breasts and pour the fresh lemon juice over the chicken to add brightness.
- Add Vegetables and Herbs: Incorporate the diced celery, chopped green onions, and finely chopped fresh parsley into the bowl with the chicken.
- Mix the Dressing: Add the mayonnaise, Dijon mustard, and lemon zest to the bowl. Season with salt and freshly ground black pepper to taste.
- Stir Well: Gently mix all the ingredients until well combined, ensuring the chicken and vegetables are evenly coated with the dressing.
- Serve or Chill: Serve the chicken salad immediately on bread slices or lettuce leaves, or cover and chill in the refrigerator for up to 1 day to let the flavors meld.
Notes
- Red onion can be substituted in place of green onions for a stronger flavor if desired.
- Light mayonnaise can be used as a lighter option, or substitute 1/4 cup of the mayonnaise with plain Greek yogurt for added tang and creaminess.
- Try adding fresh fruit such as 1 diced apple or 1 cup halved grapes to the salad for a delicious twist.
- Delicious sandwich toppings include lettuce, bacon, tomatoes, and sliced avocados to enhance texture and flavor.
- Nutrition values provided are for the chicken salad only, excluding bread and any extra toppings.
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 2 g
- Sodium: 420 mg
- Fat: 22 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 75 mg
