Description
Roasted Sweet Potato Rounds with Honey & Feta combine the natural sweetness of tender roasted sweet potatoes with a delightful blend of warm spices, a touch of honey, and salty feta cheese. This dish is perfect as a flavorful side or a savory snack, finished with fresh herbs for a vibrant touch.
Ingredients
Scale
Main Ingredients
- 3 large sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon regular or hot honey (spicy is delicious!)
- 1/3 cup crumbled feta cheese
- Fresh chives or parsley, chopped, for garnish
- Additional honey, for serving
Spices
- 1/2 teaspoon cinnamon
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon red pepper flakes
Instructions
- Preheat Oven: Preheat the oven to 425°F to ensure it reaches the perfect temperature for roasting the sweet potatoes evenly and achieving a crispy edge.
- Prepare Sweet Potatoes: Wash and pat dry the sweet potatoes thoroughly. Slice them into 1/3-inch thick round slices for even cooking and optimal texture.
- Coat with Oil and Arrange on Tray: Drizzle olive oil onto a large rimmed sheet tray. Add the sweet potato rounds, turning to coat evenly with oil. Arrange them with space between slices to avoid touching, allowing better roasting. Use two trays if needed.
- Season Sweet Potatoes: Sprinkle the cinnamon, smoked paprika, ground cumin, ground coriander, red pepper flakes, kosher salt, and black pepper over the potatoes. Drizzle honey evenly on top, then toss the potatoes gently again to coat all pieces with the seasoning and honey.
- Roast First Side: Place the tray in the preheated oven and bake for 20 minutes to start caramelizing the potatoes and spices.
- Flip and Continue Roasting: Carefully flip the sweet potato rounds to the other side and bake for another 25 minutes or until they become golden and crispy around the edges.
- Transfer and Garnish: Move the roasted sweet potato rounds to a serving platter. Season with additional salt if desired. Drizzle more honey over the top and sprinkle the crumbled feta cheese evenly. Garnish with freshly chopped chives or parsley for a fresh finish.
- Serve Warm: Serve the sweet potato rounds warm to enjoy the full depth of flavor and texture.
Notes
- Use large sweet potatoes for uniform slices that roast evenly.
- If you prefer less sweetness, reduce the honey coating or drizzle at the end only.
- For a spicier kick, increase the red pepper flakes or use hot honey.
- Feta can be substituted with goat cheese or a dairy-free cheese for different flavor profiles.
- Make sure the sweet potatoes are spaced apart on the tray to ensure crispiness rather than steaming.
Nutrition
- Serving Size: 1 serving (approximately 3-4 rounds)
- Calories: 180 kcal
- Sugar: 8 g
- Sodium: 270 mg
- Fat: 8 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 10 mg
