Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spice Rubbed Salmon with Avocado Salsa Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 44 reviews
  • Author: Sarah
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A flavorful and easy-to-make Spice Rubbed Salmon topped with a fresh and zesty Avocado Salsa. This dish combines smoky and savory spices with creamy avocado and bright citrus for a delicious and healthy meal.


Ingredients

Scale

Spice Rubbed Salmon:

  • 1.5 pound salmon filet
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 tablespoon honey

Avocado Salsa:

  • 3 avocados, diced
  • 1/3 cup fresh cilantro
  • 1/2 tablespoon red wine vinegar
  • 2 tablespoons lime juice
  • 1/2 teaspoon red pepper flakes
  • 1 garlic clove, minced
  • salt to taste


Instructions

  1. Preheat Oven: Preheat the oven to 400°F to ensure it is hot and ready for cooking the salmon.
  2. Prepare Salmon: Pat the salmon filet dry with paper towels to remove excess moisture for better seasoning adherence.
  3. Make Spice Rub: In a small bowl, combine garlic powder, smoked paprika, ground cumin, salt, honey, and olive oil, stirring until well mixed.
  4. Rub Salmon: Apply the seasoning blend evenly on the flesh side of the salmon. Place the salmon on a baking sheet skin side down.
  5. Bake Salmon: Bake the salmon in the preheated oven for 12 minutes until cooked through.
  6. Broil for Crispness: Turn on the broiler and place the salmon under it for 3 minutes until the top is browned and crispy.
  7. Prepare Avocado Salsa: In a small bowl, gently combine diced avocados, fresh cilantro, red wine vinegar, lime juice, red pepper flakes, minced garlic, and salt to taste.
  8. Serve: Top the baked salmon with the avocado salsa and serve immediately for a fresh and vibrant meal.

Notes

  • Use fresh salmon filet for the best flavor and texture.
  • Adjust red pepper flakes in avocado salsa to control the spiciness.
  • Allow the salmon to rest a few minutes after broiling before serving for optimum juiciness.
  • You can substitute lime juice with lemon juice if preferred.
  • If you don’t have a broiler, finishing the salmon under high heat in the oven will also work but monitor closely to avoid burning.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 3 g
  • Sodium: 350 mg
  • Fat: 28 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 7 g
  • Protein: 35 g
  • Cholesterol: 90 mg