Tortellini Soup with Italian Sausage and Kale Recipe
If you’re like me and crave cozy, hearty dishes that still feel fresh and vibrant, this Tortellini Soup with Italian Sausage and Kale Recipe is a total winner. It’s one of those meals that comes together quickly but tastes like you spent hours stirring away in the kitchen. The blend of savory Italian sausage, tender tortellini, and nutrient-packed kale in a rich tomato and cream broth makes each spoonful satisfying and comforting.
I’ve made this soup on a chilly weeknight countless times, and it always feels like a warm hug in a bowl. Whether you’re cooking for a family dinner or meal prepping for an easy lunch, this Tortellini Soup with Italian Sausage and Kale Recipe balances rich flavors with wholesome ingredients, making it a go-to recipe you’ll want in your regular rotation.
Why This Recipe Works
- Balanced Flavors: The spicy Italian sausage blends beautifully with the sweet tomatoes and creamy broth, creating a harmony of taste.
- Quick and Easy: It comes together in about 30 minutes, perfect for those nights when you want something warming without fuss.
- Nutrient-Packed: Adding kale ramps up the fiber and vitamins, making it as healthy as it is tasty.
- Comfort Food with a Twist: Using fresh tortellini instead of plain pasta adds a delightful, pillowy texture that’s a real crowd-pleaser.
Ingredients & Why They Work
Every ingredient in this Tortellini Soup with Italian Sausage and Kale Recipe plays a part in creating depth, richness, and balance. I always opt for fresh tortellini when I can find it, and choosing a good-quality Italian sausage really makes the soup shine.
- Mild Italian sausage: Using ground sausage with a good fat content means flavor and juiciness—don’t skimp here!
- Yellow onion: Adds a subtle sweetness that rounds out the savory sausage.
- Garlic cloves: Fresh garlic infuses the broth with aromatic depth; minced just right for even flavor distribution.
- Chicken stock: The base for your broth – I find homemade or low-sodium store-bought stocks work best for control over salt.
- Crushed tomatoes: Bring acidity and brightness, balancing the richness of the cream and sausage.
- Tomato paste: Concentrates flavor and adds thickness to the broth without overwhelming it.
- Sea salt: Enhances all other flavors; adjust to taste as you go.
- Curly kale: Adds a slightly bitter note and a nutritional boost, plus texture.
- Fresh tortellini: The star pasta here; fresh tortellini cooks quickly and picks up the soup’s flavors perfectly.
- Heavy cream: Adds a silky richness that tames the acidity and rounds out the broth.
- Parmesan cheese (optional): Grated on top for an extra layer of umami and creaminess.
- Red pepper flakes (optional): If you like a touch of heat, sprinkle some at the end—it kicks up the flavor without overpowering it.
Tweak to Your Taste
I love making this Tortellini Soup with Italian Sausage and Kale Recipe my own, depending on what’s in my fridge or my mood. You can easily swap out ingredients or add extras to suit your preference—cooking should be fun and flexible!
- Spicy Kick: Sometimes I swap mild sausage for spicy Italian sausage if I want a bolder flavor—just enough heat to wake up your palate.
- Greens Swap: If kale isn’t your thing, spinach or Swiss chard works great too; they wilt quickly and contribute that fresh green vibe.
- Vegetarian Version: Use vegetarian sausage or simply skip the meat and add more beans or vegetables for a hearty meatless soup.
- Cheese Variations: I occasionally add a little mozzarella stirred in just before serving for extra creaminess and stringy goodness.
Step-by-Step: How I Make Tortellini Soup with Italian Sausage and Kale Recipe
Step 1: Brown the Sausage and Sauté the Aromatics
Start by heating a large pot over medium-high heat. Add the Italian sausage (with casing removed if using links), chopped onion, and minced garlic. Break the sausage apart with a wooden spoon to ensure even browning, and cook until the meat is nicely browned and the onions are soft and translucent—about 5 minutes. Don’t rush this step; those browned bits at the bottom of the pot add amazing flavor. When done, drain any excess fat if the pan looks greasy.
Step 2: Build the Broth
Next, whisk in the chicken stock, crushed tomatoes, and tomato paste right into the pot. This combining locks in all that sausage flavor while creating a lush, tomatoey broth. Bring it up to a boil, then add the sea salt. Once boiling, lower the heat to a simmer and let it cook uncovered for about 15 minutes until the broth reduces slightly—this deepens the flavor and thickens the base a bit.
Step 3: Add Greens, Pasta, and Cream
Now it’s time for the kale and tortellini. Toss in the torn kale leaves and fresh tortellini straight from the package. Stir everything together, then pour in the heavy cream. Keep the soup simmering gently for about 3 to 5 minutes until the kale wilts and the tortellini is cooked through—fresh tortellini cooks fast, so watch carefully to avoid overcooking and mushiness.
Step 4: Serve and Garnish
Ladle the soup into warm bowls. I always sprinkle freshly grated Parmesan cheese on top, along with a pinch of red pepper flakes if I’m feeling adventurous that day. Both add layers of flavor and a touch of luxury. Serve immediately and enjoy!
Pro Tips for Making Tortellini Soup with Italian Sausage and Kale Recipe
- Don’t Skip Browning: Properly browning the sausage and onions creates the soup’s flavor foundation—take your time here.
- Use Fresh Tortellini: Fresh pasta cooks quickly and gives a better texture than dried; I buy mine from the refrigerated aisle.
- Wilt the Kale Properly: Add kale last and don’t overcook to keep it tender with a pleasant bite and vibrant color.
- Adjust Cream Last: Add the heavy cream right before serving to avoid curdling and to keep that silky texture.
How to Serve Tortellini Soup with Italian Sausage and Kale Recipe
Garnishes
I almost always go for freshly grated Parmesan because it adds that salty, nutty note that makes each bite rich and satisfying. Sometimes, a sprinkle of red pepper flakes works wonders if you want a subtle heat kick. A drizzle of good quality olive oil or a few torn basil leaves can also make this soup pop visually and flavor-wise.
Side Dishes
This soup goes perfectly with a crisp green salad dressed in a tangy vinaigrette or crusty Italian bread for dipping. I like pairing it with a simple Caesar salad or even some roasted veggies for extra nourishment and textures that complement the soft tortellini and broth.
Creative Ways to Present
For a special dinner, I sometimes serve this Tortellini Soup with Italian Sausage and Kale Recipe in pretty soup bowls topped with edible flowers or microgreens. Another fun idea is to serve it with mini grilled cheese sandwiches for dunking—always a hit with kids and adults alike!
Make Ahead and Storage
Storing Leftovers
I store leftover soup in airtight containers in the fridge for up to 3 days. Because the tortellini absorbs broth over time, the soup thickens—so I like to add a splash of chicken stock or water when reheating to bring back the perfect consistency.
Freezing
I usually freeze the soup without the tortellini because pasta can get mushy after freezing. When I want to enjoy it later, I thaw the soup, then add fresh tortellini and cook it right in the reheated broth for the best texture.
Reheating
The best way I’ve found to reheat this soup is gently on the stovetop over medium-low heat, stirring occasionally. Adding a little extra cream or broth helps revive the silky broth, and fresh tortellini added during reheating keeps the pasta tender and fresh tasting.
FAQs
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Can I use dried tortellini instead of fresh in this soup?
Yes, you can substitute dried tortellini but the cooking time will be longer—usually about 10-12 minutes. Keep an eye on the pasta’s texture so it doesn’t overcook, and you might want to add it earlier during the simmering step.
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Is it possible to make this soup vegetarian?
Absolutely! Swap the Italian sausage for a plant-based alternative or add hearty vegetables like mushrooms or beans for protein. Use vegetable stock instead of chicken stock to keep it fully vegetarian.
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How can I reduce the fat content in this soup?
Try using turkey or chicken Italian sausage for leaner meat and reduce or omit the heavy cream, or substitute it with a lighter option like half-and-half or a non-dairy cream alternative. Also, drain excess fat after browning the sausage.
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Can I prepare this Tortellini Soup with Italian Sausage and Kale Recipe in advance?
Yes, you can prepare the broth base and sausage mixture ahead of time and refrigerate for up to 24 hours. Add the kale, tortellini, and cream just before serving to maintain texture and freshness.
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What’s the best way to reheat this soup without overcooking the tortellini?
Reheat gently over low heat and if possible, add fresh tortellini during reheating so it cooks quickly and stays tender. Avoid microwaving too long on high heat as the pasta can become mushy.
Final Thoughts
This Tortellini Soup with Italian Sausage and Kale Recipe is one of my ultimate comfort foods that’s easy enough for a weeknight but impressive enough for guests. I love how the cream and tomatoes balance perfectly with the sausage and greens, making each bowl so rich yet fresh. Try making it soon—you’ll see why it’s become a staple in my kitchen and how effortlessly it can become one in yours too.
PrintTortellini Soup with Italian Sausage and Kale Recipe
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Description
This hearty Tortellini Soup with Italian Sausage and Kale is a comforting one-pot meal perfect for chilly days. Ground mild Italian sausage is browned with onions and garlic, then simmered with crushed tomatoes, chicken stock, and tomato paste for a rich broth. Fresh tortellini and nutrient-packed kale are added towards the end, finished with a splash of cream for extra silkiness. Garnish with Parmesan cheese and red pepper flakes for a flavorful Italian-inspired soup that’s quick to make and satisfying.
Ingredients
Main Ingredients
- 1 pound mild Italian sausage, ground or casing removed
- 1 medium yellow onion, chopped
- 6 garlic cloves, minced
- 1 quart chicken stock
- 1 (14-ounce) can crushed tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon sea salt
- 1 bunch curly kale, stemmed and roughly torn
- 10 ounces fresh tortellini
- 1 cup heavy cream
For Garnish (Optional)
- Parmesan cheese, grated
- ¼ teaspoon red pepper flakes
Instructions
- Brown the sausage and aromatics: Heat a large pot over medium-high heat. Add the ground Italian sausage, chopped onion, and minced garlic. Cook while breaking up the meat with a wooden spoon until the sausage is browned and the onion is translucent, about 5 minutes. Drain any excess fat from the pot.
- Add liquids and simmer: Whisk in the chicken stock, crushed tomatoes, and tomato paste until fully combined. Bring the mixture to a boil, then add the sea salt. Reduce the heat to a simmer and let it cook until slightly reduced, approximately 15 minutes.
- Add kale, tortellini, and cream: Stir in the roughly torn kale, fresh tortellini, and heavy cream. Continue cooking for 3 to 5 minutes until the kale wilts and the pasta becomes tender.
- Serve with garnishes: Ladle the soup into bowls and sprinkle with grated Parmesan cheese and red pepper flakes if desired. Serve hot for a comforting meal.
Notes
- Use mild Italian sausage for a less spicy flavor, or spicy sausage if you prefer heat.
- Fresh tortellini cooks quickly; be careful not to overcook to avoid mushy pasta.
- For a dairy-free version, substitute the heavy cream with coconut cream or a plant-based alternative.
- Kale stems can be tough; removing them improves texture in the soup.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 380 kcal
- Sugar: 5 g
- Sodium: 750 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 65 mg