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Chipotle Pumpkin Pasta Recipe

If you’re looking for something cozy yet with a kick, you’re going to love this Chipotle Pumpkin Pasta Recipe. It’s that perfect balance of smoky chipotle heat and velvety pumpkin creaminess that just warms you from the inside out. I stumbled upon this combo on a chilly evening when I wanted pasta that felt comforting but didn’t put me straight into a carb coma—and trust me, it’s fan-freaking-tastic. Stick around and I’ll walk you through every step to make sure you nail it.

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Why This Recipe Works

  • Perfect Flavor Balance: The chipotle powder adds a smoky, spicy kick that complements the natural sweetness of pumpkin, making the sauce irresistibly rich.
  • Simple Ingredients, Big Impact: With pantry staples like onion, garlic, and parmesan, you get a gourmet-tasting dish without any fuss.
  • Quick and Cozy: From start to finish in about 30 minutes — ideal for busy weeknights or spontaneous dinner cravings.
  • Versatile and Personalizable: You can easily swap pasta types, adjust spice levels, or add your favorite toppings to make it your own.

Ingredients & Why They Work

The magic here is in how these straightforward ingredients come together. Each one builds layers of flavor, and they’re all easy to find year-round—plus, most are likely sitting in your pantry already! I like to use a flavorful chicken broth because it really lifts the sauce.

  • Yellow onion: Adds sweetness and depth when sautéed; make sure it’s soft and translucent to bring out its full flavor.
  • Olive oil: The fat carries flavors and prevents garlic from burning, so don’t skip it.
  • Garlic: Always a star in pasta sauces—mince it finely for that perfect punch without overpowering.
  • Chipotle powder: The smoky spice that gives this dish its unique, warm kick—feel free to adjust to taste.
  • Pumpkin purée: Use 100% pure pumpkin, not pumpkin pie filling, for that natural sweetness and creamy texture.
  • Chicken broth: The base that keeps the sauce luscious and savory; homemade or a good-quality store-bought broth is key.
  • Salt & freshly cracked pepper: Simple but essential to enhance all the flavors—season gradually and taste as you go.
  • Pasta: I usually use penne but any shape works; it helps catch the sauce beautifully.
  • Heavy cream: Stirred in at the end to add that silky smooth finish and mellow out the spice.
  • Grated Parmesan: The umami boost that ties everything together and adds a subtle cheesy richness.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

This recipe is super forgiving and makes it easy to play around with flavors or accommodate what you have on hand. I often mix things up depending on the season or who I’m cooking for.

  • Variation: I once swapped the chicken broth for vegetable broth for a veggie-friendly version, and it was just as delicious—really brings out the pumpkin’s natural sweetness.
  • Spice level: If you’re sensitive to heat, start with half the chipotle powder and add more once everything comes together.
  • Pasta choice: Whole wheat or gluten-free pasta can be used to suit your dietary needs without sacrificing flavor.
  • Add-ins: For extra texture, toasted pepitas or chopped fresh sage make great toppings that boost the autumn vibe.

Step-by-Step: How I Make Chipotle Pumpkin Pasta Recipe

Step 1: Sauté the Aromatics Until Tender and Fragrant

Start by dicing the yellow onion into small pieces and mincing the garlic cloves finely. Heat a tablespoon of olive oil in a skillet over medium heat and add the onion and garlic once hot. Cook, stirring occasionally, until the onion turns soft and translucent—about 3 to 5 minutes. This builds the flavor base for your sauce. Don’t rush this step; you want that sweetness to fully develop.

Step 2: Bring in the Smoky Heat with Chipotle Powder

Sprinkle half a teaspoon of chipotle powder over the softened onions and garlic, stirring for about a minute to let the smoky spice bloom. This little trick wakes up the powder’s flavors without burning it, so keep an eye on the heat.

Step 3: Stir in Pumpkin, Broth, and Seasoning

Now add the 15-ounce can of pumpkin purée along with 1.5 cups of chicken broth, half a teaspoon of salt, and a few cracks of fresh black pepper. Stir until everything is fully combined and the sauce looks smooth. Turn the heat down to medium-low and let it simmer gently for 15 minutes. This simmer melds all the flavors beautifully.

Step 4: Cook Pasta and Finish the Sauce

While the sauce simmers, boil your pasta—a standard 8 ounces is great—according to package instructions until al dente. Once cooked, drain the pasta. When the sauce is ready, turn the heat to low and stir in a quarter cup of heavy cream to make it luxuriously creamy. Add pasta to the skillet, toss to coat, and let it heat through for 2 to 3 minutes.

Step 5: Parmesan Finish and Serve

Finally, sprinkle in a quarter cup of freshly grated Parmesan, stirring until melted and smooth. Top with extra cracked pepper for a fresh burst of flavor. And there you have it—your Chipotle Pumpkin Pasta is ready to dive into.

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Pro Tips for Making Chipotle Pumpkin Pasta Recipe

  • Don’t Rush Sweating Onions: Taking your time here builds a sweet, mellow base that’s key to balancing the smoky chipotle.
  • Use Quality Pumpkin Purée: I’ve learned that canned pumpkin (not pie filling) works best for a clean, pure pumpkin flavor.
  • Simmer Low and Slow: Letting the sauce gently simmer deepens the flavors and thickens the texture without separating the cream.
  • Taste Before Adding Salt: Broth and Parmesan add saltiness—season gradually to avoid over-salting.

How to Serve Chipotle Pumpkin Pasta Recipe

A close-up view of a white pan filled with pasta in a thick, creamy orange sauce. The pasta is penne, mostly covered by the sauce but some pieces are visible on the surface, creating texture. A wooden spoon rests on the right side of the pan, partially submerged in the thick sauce. White powder, likely cheese, is being sprinkled from above onto the pasta, creating a light dusting mainly in the center. The pan sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love topping this pasta with a handful of toasted pumpkin seeds for crunch and a sprinkle of fresh chopped parsley or sage for a pop of color and brightness. A drizzle of good-quality extra virgin olive oil right before serving also rounds it out nicely.

Side Dishes

This pasta pairs wonderfully with a crisp green salad topped with a tangy vinaigrette to cut through the creaminess. Roasted Brussels sprouts or garlic bread are also great for rounding out your meal.

Creative Ways to Present

For dinner parties, I sometimes serve this in individual shallow bowls and top each portion with a little crispy bacon crumble or a spoonful of ricotta for an elegant touch. It looks gorgeous and feels extra special without extra effort.

Make Ahead and Storage

Storing Leftovers

I usually store leftovers in an airtight container in the fridge for up to 3 days. The sauce thickens as it chills, so you might want to loosen it with a splash of broth or cream when reheating.

Freezing

Freezing isn’t my favorite with creamy pasta sauces, but if you do freeze, store the sauce separately from the cooked pasta to maintain texture. Thaw in the fridge overnight and reheat gently.

Reheating

Reheat on the stovetop over low heat, stirring frequently and adding a bit of broth or cream if the sauce is too thick. Microwaving works too, but stir halfway to prevent hot spots and curdling.

FAQs

  1. Can I make this Chipotle Pumpkin Pasta Recipe vegan?

    Absolutely! Swap the heavy cream for coconut milk or a creamy plant-based alternative, use vegetable broth instead of chicken, and replace Parmesan with a vegan cheese or nutritional yeast for that umami boost.

  2. What pasta shapes work best with this sauce?

    I find shapes like penne, rigatoni, or even farfalle work great because they hold onto the creamy chipotle pumpkin sauce well. But honestly, you can use whatever you’ve got in your pantry!

  3. How spicy is this pasta?

    The chipotle powder adds a warm smoky heat, but it’s mild enough for most people. If you prefer less spice, start with half the amount and adjust after tasting the sauce.

  4. Can I use fresh pumpkin instead of canned purée?

    You can! Just roast and puree fresh pumpkin until smooth. Keep in mind this may change the texture slightly and might require adjusting liquid amounts.

Final Thoughts

This Chipotle Pumpkin Pasta Recipe quickly became one of my fall favorites because it’s cozy, simple, and brings a little excitement to a classic pasta dinner. I’m always amazed at how just a few familiar ingredients can create something so special when combined thoughtfully. Give it a try—you might just find yourself making it over and over (like I do). Plus, it’s a fun dish to share with friends when you want to serve something different but comforting.

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Chipotle Pumpkin Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 13 reviews
  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

A creamy and smoky Chipotle Pumpkin Pasta that combines the sweetness of pumpkin puree with the smoky heat of chipotle powder, creating a flavorful and comforting dish perfect for fall or any time you crave a rich pasta sauce.


Ingredients

Sauce

  • 1 yellow onion
  • 1 Tbsp olive oil
  • 2 cloves garlic
  • 1/2 tsp chipotle powder
  • 1 15oz. can pumpkin purée
  • 1.5 cups chicken broth
  • 1/2 tsp salt
  • freshly cracked pepper to taste
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan

Pasta

  • 8 oz. pasta


Instructions

  1. Prepare Aromatics: Dice the onion and mince the garlic. Sauté both in a skillet with the olive oil over medium heat until the onion is soft and transparent, about 5 minutes.
  2. Add Chipotle Powder: Stir in the chipotle powder and cook for an additional minute to release its smoky flavor.
  3. Create Sauce Base: Add the pumpkin purée, chicken broth, salt, and freshly cracked pepper to the skillet. Stir everything together until smooth and well combined.
  4. Simmer Sauce: Reduce heat to medium-low and let the sauce simmer gently for 15 minutes to meld the flavors.
  5. Cook Pasta: While the sauce simmers, cook the pasta according to package directions until al dente, then drain in a colander.
  6. Finish Sauce: Turn heat to low and stir the heavy cream into the sauce for added richness.
  7. Combine Pasta and Sauce: Add the cooked pasta to the skillet and stir thoroughly to coat the pasta with the sauce. Let it heat together over low heat for 2-3 minutes.
  8. Add Cheese and Serve: Stir in the grated Parmesan cheese, sprinkle a little cracked pepper on top, and serve immediately.

Notes

  • Use a high-quality, full-flavored chicken broth (such as Better Than Bouillon) to enhance the sauce’s depth of flavor.
  • For a vegetarian version, substitute chicken broth with vegetable broth.
  • You can adjust the amount of chipotle powder based on your preferred level of spiciness.
  • Heavy cream can be swapped with half-and-half for a lighter sauce but the texture will be less rich.
  • Freshly grated Parmesan works best for melting evenly into the sauce.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 5 g
  • Sodium: 650 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 12 g
  • Cholesterol: 30 mg

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