Autumn Apple Feta Salad with Honeycrisp Recipe
If you’re craving a salad that screams fall with every bite, you’ve got to try this Autumn Apple Feta Salad with Honeycrisp Recipe. It’s the perfect mix of sweet, savory, and crunchy—Honeycrisp apples bring that crisp sweetness, feta adds a tangy creaminess, and the toasted pecans and prosciutto provide a fabulous crunch and depth. I promise, once you make this salad, it’ll become a staple whenever autumn rolls around!
Why This Recipe Works
- Perfect Balance of Flavors: The sweetness of Honeycrisp apples pairs beautifully with the saltiness of feta and prosciutto, creating a harmonious flavor blend.
- Texture Variety: Toasted pecans and pumpkin seeds add crunch, while creamy avocado and pomegranate arils deliver freshness and juiciness.
- Simple Yet Elevated Dressing: The apple vinaigrette is light but flavorful, enhancing every ingredient without overpowering.
- Quick to Prepare: It’s a vibrant salad that comes together in about 30 minutes, making it perfect for weeknights or casual gatherings.
Ingredients & Why They Work
The combination of fresh Honeycrisp apples with salty feta and toasted nuts is what makes this salad truly sing. When shopping, look for crisp, firm Honeycrisp apples and fresh leafy greens like arugula or kale for the best texture and flavor.
- Pecans: Toasted pecans bring a buttery crunch that contrasts the creaminess of the feta.
- Pumpkin Seeds: Adds extra crunch and a subtle nutty flavor, plus they’re a fall favorite!
- Maple Syrup: Gives the seeds and pecans a touch of natural sweetness with a lovely, warm undertone.
- Cayenne Pepper: Just a hint adds gentle heat that wakes up your palate without overpowering the salad.
- Ground Cinnamon: Enhances the autumn vibe and complements the apple’s natural sweetness.
- Prosciutto: Thinly sliced and crisped, it adds savory, salty depth and a meaty crunch.
- Arugula or Kale: Peppery arugula or hearty shredded kale provide a fresh, earthy base.
- Honeycrisp Apples: The star ingredient — sweet, crisp, and juicy with a perfect balance of tartness.
- Avocado: Creamy chunks balance out the acidity and add richness.
- Pomegranate Arils: Bright, juicy bursts of tartness that lighten up the whole salad.
- Feta Cheese: Crumbled feta contributes salty, tangy creaminess that pairs amazingly with the fruit.
- Apple Vinaigrette: Made with apple cider vinegar, olive oil, Dijon mustard, and a hint of apple butter (optional) and honey, it ties everything together with a bright, mellow finish.
Tweak to Your Taste
I love how flexible this Autumn Apple Feta Salad with Honeycrisp Recipe is! You can easily adjust it to your preferences or whatever you have on hand, making it a fun canvas for personalization.
- Variation: Sometimes I swap kale in for arugula when I want a heartier texture, especially if I’m serving this salad as a main dish.
- Dietary Modifications: Skip the prosciutto to make it vegetarian or use a plant-based feta for a vegan twist.
- Seasonal Changes: Add roasted butternut squash or substitute pears for apples if you want a different fruit flavor but still seasonal vibes.
Step-by-Step: How I Make Autumn Apple Feta Salad with Honeycrisp Recipe
Step 1: Toast the Nuts & Crisp the Prosciutto
I start by preheating the oven to 350°F and lining a baking sheet with parchment. Then, I toss the pecans and pumpkin seeds with maple syrup, cayenne, and cinnamon — this combo is pure magic when toasted. I lay the thinly sliced prosciutto around the nuts to bake alongside them. Watch carefully, because the nuts need to toast perfectly while the prosciutto crisps up without burning — usually about 10 to 15 minutes works. Sprinkle with flaky sea salt right after they come out of the oven.
Step 2: Prep the Salad Base
While that’s happening, I throw the arugula (or kale) into a large bowl, then add thinly sliced Honeycrisp apples, diced avocado, and those bright pomegranate arils. This colorful base is what makes the salad so inviting. The crisp apples add sweetness and crunch, while avocado melts in your mouth—such a great combo.
Step 3: Whip Up the Apple Vinaigrette
I blend together extra virgin olive oil, apple cider vinegar, Dijon mustard, honey (or maple syrup), fresh thyme, sage, and a pinch of salt and pepper. Apple butter is optional but gives the dressing an extra layer of depth and fruitiness. I shake everything up in a jar with a lid to emulsify it, then taste and adjust—sometimes I like it a little sweeter or tangier depending on the apples’ sweetness.
Step 4: Toss, Top, and Serve
Pour the vinaigrette over the salad and toss gently to coat everything without bruising the fruit or greens. Then, top with the toasted nuts, crispy prosciutto, and a generous sprinkle of crumbled feta. That final touch of salty feta just pulls all the flavors together. Now, dig in and enjoy—trust me, it’s even better than it looks!
Pro Tips for Making Autumn Apple Feta Salad with Honeycrisp Recipe
- Watch the Prosciutto Closely: It can go from perfectly crispy to burnt in seconds, so keep an eye on it during baking.
- Slice Apples Just Before Serving: This keeps them from browning and ensures they stay crisp and fresh.
- Emulsify the Dressing Well: Shake your vinaigrette vigorously in a jar or whisk it to get a nice, creamy texture that clings to the salad.
- Use Fresh Herbs: Thyme and sage really elevate the dressing, so don’t skip them even if it feels like extra effort.
How to Serve Autumn Apple Feta Salad with Honeycrisp Recipe
Garnishes
I love adding extra pomegranate arils on top right before serving for that gorgeous pop of red and juicy burst. A sprinkle of flaky sea salt over the prosciutto and feta finishes it beautifully and brings out all the flavors even more.
Side Dishes
This salad pairs wonderfully with roasted chicken or a warm bowl of butternut squash soup for a cozy autumn meal. It’s also fantastic alongside crusty artisan bread if you just want something simple yet satisfying.
Creative Ways to Present
For a special occasion, I’ve served this salad in clear glass bowls to show off the layers of colorful ingredients. You can even build it on large platters for guests to help themselves—everyone loves the stunning presentation plus all the textures and flavors!
Make Ahead and Storage
Storing Leftovers
Leftover salad is best stored without the dressing to keep the greens crisp. I keep the vinaigrette separate in a small jar and toss the salad with it just before eating. Keep nuts and prosciutto separate too if possible—this keeps everything fresh and crunchy.
Freezing
I wouldn’t recommend freezing this salad because the fresh ingredients (especially the apples and avocado) don’t freeze well and would get mushy when thawed.
Reheating
This salad is best enjoyed fresh, so I usually don’t reheat it. If you have leftover toasted nuts or prosciutto, you can warm them slightly in a pan before adding back to the salad to refresh their crunch.
FAQs
-
Can I use a different apple variety instead of Honeycrisp?
Absolutely! While Honeycrisp apples are ideal for their sweet-tart and crisp texture, you can substitute Pink Lady, Fuji, or Gala apples. Just keep in mind that less crisp or sweeter apples might slightly change the flavor balance.
-
Is this salad suitable for vegetarians?
Yes! Simply omit the prosciutto to make this salad vegetarian-friendly. The combination of feta, nuts, and fruit still provides plenty of flavor and satisfying texture.
-
How long can I store this salad once dressed?
Once dressed, the salad is best eaten within 2-3 hours to keep the apples and greens fresh. For best results, store components separately and toss just before serving.
-
Can I prepare any parts of this salad in advance?
Yes! You can toast the nuts and prosciutto a day ahead and store them in an airtight container. Make the vinaigrette in advance too; just give it a good shake before using.
Final Thoughts
Honestly, this Autumn Apple Feta Salad with Honeycrisp Recipe holds a special place in my heart—it’s one of those dishes that feels both comforting and fresh at the same time. The crunch, the sweet tang, the savory notes—it all just clicks. I love making it when I want something healthy but exciting, and I know you’ll enjoy it as much as I do. Go ahead, give it a try this fall and watch it become a new favorite on your table!
Print
Autumn Apple Feta Salad with Honeycrisp Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Salad
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Description
A vibrant and flavorful Autumn Harvest Honeycrisp Apple and Feta Salad combining peppery arugula, sweet and crisp Honeycrisp apples, creamy avocado, tart pomegranate arils, crunchy toasted pecans and pumpkin seeds, salty prosciutto, and tangy feta cheese, all brought together with a zesty apple vinaigrette enhanced by fresh herbs.
Ingredients
Toasted Nuts and Prosciutto
- 1/4 cup raw pecans
- 2 tablespoons pumpkin seeds
- 3 tablespoons maple syrup
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon ground cinnamon
- Flaky sea salt, to taste
- 3 ounces thinly sliced prosciutto
Salad
- 6 cups arugula or shredded kale
- 2 Honeycrisp apples, thinly sliced
- 1 avocado, diced
- Arils from 1 pomegranate
- 1/2 cup crumbled feta cheese
Apple Vinaigrette
- 1/3 cup extra virgin olive oil
- 1/4 cup apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon apple butter (optional)
- 2 teaspoons honey or maple syrup
- 1 tablespoon fresh thyme leaves
- 2 teaspoons chopped fresh sage
- Kosher salt and black pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 350° F and line a baking sheet with parchment paper to prepare for toasting the nuts and prosciutto.
- Toast Nuts and Prosciutto: On the prepared baking sheet, toss together the pecans, pumpkin seeds, maple syrup, cayenne pepper, and ground cinnamon ensuring they are evenly coated. Arrange the nut mixture in a single layer, then lay the prosciutto flat around the nuts. Transfer to the oven and bake for 15 minutes until the nuts are toasted and prosciutto is crisp, watching carefully to prevent burning. Sprinkle the toasted nuts with flaky sea salt once out of the oven.
- Prepare Salad Base: While the nuts and prosciutto toast, combine the arugula, thinly sliced Honeycrisp apples, diced avocado, and pomegranate arils in a large salad bowl.
- Make the Vinaigrette: In a jar with a lid, combine extra virgin olive oil, apple cider vinegar, Dijon mustard, apple butter (if using), honey or maple syrup, fresh thyme leaves, chopped fresh sage, and season with kosher salt and black pepper. Shake the jar vigorously until well emulsified. Taste and adjust seasoning as needed.
- Toss Salad: Pour the apple vinaigrette over the salad ingredients, tossing gently to combine all flavors and ensure everything is well coated.
- Serve: Top the dressed salad with the toasted nuts, crispy prosciutto, and crumbled feta cheese. Serve immediately and enjoy the harmonious autumn flavors!
Notes
- For a vegetarian option, omit the prosciutto or substitute with smoked tempeh or crispy roasted chickpeas.
- You can use kale instead of arugula for a heartier green; massage the kale first to soften.
- Adjust the cayenne pepper amount to control the spiciness of the toasted nuts.
- Apple butter is optional in the vinaigrette but adds depth and richness; substitute with extra honey or maple syrup if omitted.
- Make the vinaigrette ahead and store in the fridge for up to 3 days; bring to room temperature before dressing the salad.
- Use freshly squeezed apple cider vinegar for best flavor in the dressing.
- Watch the nuts and prosciutto closely while baking as they can burn quickly near the end of cooking time.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 12 g
- Sodium: 420 mg
- Fat: 24 g
- Saturated Fat: 6 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 5 g
- Protein: 7 g
- Cholesterol: 15 mg
