Chimichurri Flank Steak Recipe

If you’re looking for a vibrant, flavor-packed dinner that’s surprisingly easy to pull together, you’re going to love this Chimichurri Flank Steak Recipe. It marries the smoky richness of a perfectly seared flank steak with a bright, herbaceous chimichurri sauce that just sings with freshness. I promise, once you make this at home, it’ll become your go-to for dinner parties, weeknight meals, or whenever that steak craving hits.

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Why This Recipe Works

  • Bold, Bright Flavors: The fresh parsley, cilantro, and lemon juice in the chimichurri cut through the richness of the steak for perfect balance.
  • Affordable & Easy Cut: Flank steak is budget-friendly yet delivers amazing beefy flavor when cooked right.
  • Simple, Foolproof Method: Marinating and quick searing ensures your steak stays juicy and tender without any fuss.
  • Versatile & Crowd-Pleasing: Great served on its own or sliced for tacos, salads, or sandwiches.

Ingredients & Why They Work

The magic in this Chimichurri Flank Steak Recipe lies both in the quality of the ingredients and how well they complement each other. Each component brings a unique texture or flavor, so I suggest picking the freshest herbs you can find and a good-quality flank steak for the best results.

Chimichurri Flank Steak, grilled flank steak with chimichurri, flavorful steak dinner, easy beef recipe, Argentine-inspired steak - Flat lay of a whole fresh flank steak with deep red marbling, a small pile of peeled whole garlic cloves, a small bunch of vibrant green fresh parsley sprigs, a few bright green fresh cilantro leaves, a small white ceramic bowl filled with golden avocado oil, a small white ceramic bowl with freshly squeezed lemon juice, a small white ceramic bowl containing coarse sea salt crystals, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Flank Steak: A lean, long cut that’s perfect for marinating and quick searing; buy one about 1½ to 2 pounds for a nice meal for 4.
  • Fresh Garlic: Adds sharp pungency to the chimichurri; fresh is best, so avoid pre-minced.
  • Fresh Parsley: Bright and slightly peppery, it forms the base for authentic chimichurri.
  • Fresh Cilantro: Offers a zesty, citrusy punch; if you’re not a fan, just use extra parsley.
  • Avocado or Olive Oil: Helps emulsify the sauce and carry the flavors; avocado oil has a nice, neutral taste and high smoke point.
  • Fresh Lemon Juice: Essential for acidity and brightness; always use fresh, not bottled.
  • Salt: Enhances all the flavors—you’ll want to season the steak and adjust to taste in the sauce.
  • Optional Spices: I sometimes add a pinch of chili flakes or smoked paprika for a subtle kick.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I like to experiment with the chimichurri sometimes—it’s an open invitation for your creativity! You can customize this recipe to your own flavor preferences or dietary needs, so don’t be shy about making it yours.

  • Make it Spicy: I’ve added minced jalapeño or crushed red pepper flakes for heat, which gives the sauce a lively punch without overpowering the steak.
  • Swap Herbs: If you don’t have cilantro on hand or aren’t a fan, double down on parsley or add fresh oregano for a slightly woodsy aroma.
  • For a Low-Oil Version: Reduce the oil by half and add a little water for a lighter sauce, though full oil does keep it rich and authentic.
  • Try Other Cuts: While flank steak is ideal, you can also use skirt steak or flat iron steak if you prefer something a bit thicker or more tender.

Step-by-Step: How I Make Chimichurri Flank Steak Recipe

Step 1: Whirl Up That Chimichurri

Start by popping fresh garlic, parsley, and cilantro into your food processor. I like to pulse everything instead of blending at full speed to keep the texture slightly chunky—if you go too smooth, you lose that lovely rustic bite. Then, add the lemon juice, oil, and salt, pulsing a few times until all is combined but still a bit textured. Set this vibrant sauce aside—it’s going to be your steak’s best friend.

Step 2: Marinate for Flavor and Tenderness

Now, grab your flank steak. If the piece is on the large side, go ahead and cut it in half against the grain—that means slicing perpendicular to the muscle fibers, which helps keep the steak tender after cooking. Slather about a third of your chimichurri over the steak in a dish or resealable bag, turning it so every inch is coated. I always try to marinate mine for at least 1 hour because it really lets those flavors sink in and tenderizes the meat; the minimum is 30 minutes if you’re short on time.

Step 3: Sear the Steak to Perfection

Heat a cast iron skillet over medium-high heat—give it about 3 minutes so it’s hot enough to get that beautiful sear. Remove the steak from its marinade and scrape off any extra sauce so it doesn’t burn. Pat it dry and season lightly with salt. Then, add avocado oil to the skillet and swirl to coat. Use tongs to gently lay the steak in the pan—you want it to sizzle right away. Cook for 3 to 4 minutes per side depending on thickness and your preferred doneness (I’ve included timing tips below). Once cooked, let the steak rest at room temperature for 5 minutes before slicing.

Step 4: Slice and Serve with Chimichurri

When resting is done, slice the steak thinly against the grain into half-inch pieces. This makes every bite tender and easy to chew. Arrange the slices on your serving platter and drizzle with fresh chimichurri. Don’t hold back—you want that sauce to shine, so serve extra on the side for dipping or spooning.

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Pro Tips for Making Chimichurri Flank Steak Recipe

  • Cut Against the Grain: I can’t stress this enough—cutting across fibers makes all the difference in tenderness.
  • Don’t Skip Resting: Letting the steak rest for 5 minutes allows the juices to redistribute, making every bite juicy.
  • Control Your Heat: Too hot and the marinade burns; medium-high heat hits the sweet spot for a nice sear without overcooking.
  • Use Fresh Herbs: I once tried this with dried parsley—big mistake. The fresh herbs bring the sauce alive.

How to Serve Chimichurri Flank Steak Recipe

Chimichurri Flank Steak, grilled flank steak with chimichurri, flavorful steak dinner, easy beef recipe, Argentine-inspired steak - The image shows several slices of cooked steak arranged closely on a white plate, each slice showing a range of colors from a dark brown, slightly charred outer edge to a warm pink center, indicating medium doneness. The steak has a juicy and tender texture with visible seasoning and small bits of herbs and spices scattered on the surface. On the top right of the plate, part of a white bowl with green sauce and a few red flecks is visible. The plate is placed on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

For garnishes, I usually keep it simple with extra chopped fresh parsley and sometimes a sprinkle of flaky sea salt just before serving. A wedge of lemon on the side is also lovely to brighten things up even more. If I’m feeling a little fancy, thinly sliced radishes add a peppery crunch that contrasts beautifully with the rich steak.

Side Dishes

This dish pairs wonderfully with light, fresh sides that let the steak shine. I always reach for grilled vegetables like asparagus or bell peppers, or a simple arugula salad tossed with lemon vinaigrette. If you want something heartier, creamy mashed potatoes or garlic roasted potatoes make a cozy companion. And don’t overlook warm, crusty bread to mop up that leftover chimichurri!

Creative Ways to Present

Once, I served this flank steak thinly sliced atop a platter of charred corn salad with chunks of avocado, making a festive summer feast. You can also tuck the sliced steak into warm tortillas with a dollop of chimichurri for quick steak tacos, perfect for casual feasts. I’ve even layered it in a sandwich with fresh veggies and aioli—so versatile!

Make Ahead and Storage

Storing Leftovers

Leftover steak? No worries. I store mine in an airtight container in the fridge with a little extra chimichurri poured over the slices to keep them moist. It keeps well for up to 3 days and still tastes great cold or reheated.

Freezing

I’ve frozen cooked chimichurri skirt steak before—just wrap well in plastic wrap and foil or freeze in a zip-top bag. Thaw overnight in the fridge before reheating. The texture holds up pretty well, though the chimichurri is best fresh, so I recommend making a fresh batch upon thawing if you have time.

Reheating

When reheating steak, I prefer warming it gently in a skillet over medium-low heat with a splash of water or broth to keep it from drying out. Covering the pan briefly helps trap moisture. Avoid microwaving if you can—it tends to toughen the meat.

FAQs

  1. Can I make the chimichurri sauce ahead of time?

    Absolutely! Chimichurri actually tastes better after sitting for a few hours, which lets the flavors meld. You can make it up to 24 hours ahead and store it in the fridge in an airtight container. Just bring it to room temperature before serving for the best taste.

  2. What if I don’t have a food processor?

    No food processor? No problem! Finely chop the garlic, parsley, and cilantro by hand. It’ll take a bit more elbow grease but the texture will be just as wonderful—and a little rustic texture in chimichurri is a good thing. Just mix everything together in a bowl once chopped.

  3. How do I know when the flank steak is done?

    I recommend using a meat thermometer if you have one. Aim for medium-rare at 130-140°F or medium at 140-150°F. If you don’t have a thermometer, use the touch test by pressing the steak with tongs—the firmer it feels, the more cooked it is. Also, keep in mind cooking times: 3-4 minutes per side for thicker steaks usually does the trick.

  4. Can I use a different cut of beef for this recipe?

    Yes! While flank steak is ideal for its texture and flavor, skirt steak or flat iron also work great with chimichurri. Just adjust cooking times as those cuts vary in thickness and tenderness.

Final Thoughts

Making this Chimichurri Flank Steak Recipe feels like a little celebration every time. The combination of that smoky, juicy steak paired with the herby, acidic chimichurri is just unbeatable in my book. I’ve shared this meal with friends many times, and it always gets rave reviews. I hope you enjoy it as much as I do—it’s easy, impressive, and truly delicious. So go ahead, treat yourself to this flavorful steak dinner—you’ll want to make it again and again!

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Chimichurri Flank Steak Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 22 reviews
  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 17 minutes
  • Total Time: 1 hour 47 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Argentinian
  • Diet: Gluten Free

Description

This Chimichurri Flank Steak recipe features tender, marinated flank steak cooked to perfection on the stovetop and topped with a vibrant, fresh chimichurri sauce made from garlic, parsley, cilantro, avocado oil, and lemon juice. Perfect for a flavorful and easy main course.


Ingredients

Flank Steak

  • 1 ½ – 2 pounds flank steak

Chimichurri Sauce

  • 2 tablespoons fresh garlic peeled
  • ½ cup fresh parsley
  • ¼ cup fresh cilantro
  • 1 cup avocado oil
  • ¼ cup fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 tablespoon oregano
  • ½ tablespoon salt plus more to taste


Instructions

  1. Prepare Chimichurri Sauce: In a food processor, add the peeled garlic and pulse until minced. Add the fresh parsley and cilantro and pulse until finely chopped. Add the avocado oil, fresh lemon juice, red wine vinegar, oregano, and salt. Pulse until all ingredients are well combined. Set the chimichurri sauce aside.
  2. Marinate the Steak: If the flank steak is too large to fit into your skillet, cut it in half against the grain. Place the steak pieces in a large baking dish or plastic food storage bag. Add ⅓ cup of the chimichurri sauce to coat the steak evenly. Marinate for at least 30 minutes, preferably for 1 to 2 hours for best flavor.
  3. Heat Skillet and Prepare Steak: Heat a large cast iron skillet over medium-high heat for about 3 minutes. Remove the steak from the marinade and scrape off any excess marinade. Pat the steak dry with paper towels, then sprinkle with a modest amount of salt to season.
  4. Cook the Steak: For two pieces, add 1 tablespoon of avocado oil into the skillet and heat until shimmering but not smoking. If cooking one piece, use 2 tablespoons of oil. Carefully place the steak into the hot skillet using tongs. Cook for 3 to 4 minutes on each side depending on thickness, aiming for medium-rare to medium doneness.
  5. Rest and Slice: Remove the cooked steak from the skillet and let it rest on a cutting board for 5 minutes to allow the juices to redistribute. Repeat cooking and resting if you have two pieces. After resting, slice the steak into ½ inch slices against the grain.
  6. Serve: Arrange the sliced steak on a large serving platter. Top with fresh chimichurri sauce and serve additional sauce on the side for extra flavor.

Notes

  • Cut steak against the grain to ensure tenderness.
  • Marinate for at least 30 minutes but up to 2 hours for enhanced flavor.
  • Use a meat thermometer to check doneness: medium rare at 130–140°F, medium at 140–150°F.
  • If no thermometer, use the touch test (rare feels very soft; medium rare firmer but tender; well done very firm).
  • Adjust cooking time based on steak thickness, thinner cuts require less time.
  • Avocado oil is preferred for its high smoke point and mild flavor, but you can substitute with other neutral oils.
  • Let the steak rest before slicing to keep it juicy.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 35 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 25 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 32 g
  • Cholesterol: 85 mg

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