Creamy Roasted Vegetable Soup Recipe
If you’re craving something cozy, nourishing, and bursting with flavor, you’re going to love this Creamy Roasted Vegetable Soup Recipe. It’s the perfect blend of sweet, savory, and herbaceous, making it a go-to when you want comfort food with a wholesome edge. Trust me, once you roast those veggies to caramelized perfection and blend them into a silky smooth soup, you’ll never want to eat any other kind of veggie soup again!
Why This Recipe Works
- Deep Roasting Flavor: Roasting the vegetables brings out their natural sweetness and adds a lovely caramelized depth.
- Creamy Texture Without Fuss: Using an immersion blender and a splash of cream gives a smooth, velvety finish you’ll actually enjoy.
- Simple, Fresh Ingredients: It relies on pantry staples and fresh produce, so it’s fuss-free and cost-effective.
- Flexible and Adaptable: You can easily swap in seasonal veggies or tailor the herbs to your liking.
Ingredients & Why They Work
Each ingredient in this Creamy Roasted Vegetable Soup Recipe plays a crucial role in building layers of flavor and texture. The sweet potatoes and carrots mellow beautifully, while the toms and peppers keep it bright and fresh. Plus, the herbs and garlic bring in that subtle aromatic magic. Here’s the lowdown on the stars of this soup:

- White onions: Thick wedges roast down to sweet, tender bites that form the soup’s savory backbone.
- Garlic (skin on): Roasting garlic in its skin mellows the bite and adds a nutty, rich flavor once peeled.
- Mixed peppers: These add vibrant color and mild sweetness, balancing the earthiness.
- Sweet potatoes: Their creamy texture boosts the soup’s body without needing too much cream.
- Salad tomatoes: They infuse a subtle acidity and freshness after roasting.
- Carrots: Help sweeten and thicken, pairing beautifully with the rosemary.
- Fresh rosemary: It adds a piney, fragrant herb note that elevates the flavor profile.
- Single cream: Just a splash brings a lovely richness without overpowering the veggies.
- Vegetable stock: A light broth to meld everything smoothly together.
- Dried sage & Italian herbs: Provide an earthy, herbal warmth that rounds out the soup.
- Extra virgin olive oil: For roasting and coating, it helps caramelize the veggies nicely.
- Salt and pepper: Essential for seasoning and bringing out the natural flavors.
Tweak to Your Taste
One of the things I adore about this Creamy Roasted Vegetable Soup Recipe is how easy it is to make your own. Whether you want it a little spicier, dairy-free, or packed with an extra veggie punch, you can tweak it without losing that lovely creamy comfort.
- Variation: I once added a handful of roasted pumpkin seeds on top for a little crunch—totally changed the texture and made it even more satisfying.
- Dairy-free option: Swap the single cream for coconut cream or a splash of almond milk to keep things creamy but vegan-friendly.
- Herbal switch-up: Thyme or tarragon work beautifully if you want a slightly different herbal note.
- Extra heat: Throw in a pinch of chili flakes when roasting for a subtle kick that wakes up the flavors.
Step-by-Step: How I Make Creamy Roasted Vegetable Soup Recipe
Step 1: Prep and Roast Your Veggies
Preheat your oven to 175°C FAN (350°F). I like to use a large, deep baking tray so all the veggies spread out nicely and roast instead of steam. Add your onion wedges, garlic cloves (keep the skins on—trust me!), sliced peppers, sweet potatoes, tomatoes, carrots, and fresh rosemary sprigs. Drizzle generously with olive oil, sprinkle with salt, pepper, dried sage, and Italian herbs. Use your hands to mix everything well, making sure each piece is coated — that’s key for great caramelization. Roast for 25 minutes, then stir up all the veggies so they brown evenly, and pop back in for another 20-25 minutes until they’re deeply caramelized and tender.
Step 2: Blend into Creamy Perfection
Once roasted, carefully remove the rosemary sprigs and peel the softened garlic cloves out of their skins—they’ll squish out easily. Add all the roasted veggies and garlic to a deep saucepan or bowl along with your vegetable stock. Grab your immersion blender and puree until the soup is silky smooth with no lumps. If you don’t have one, a regular blender works too, just be cautious blending hot liquids. After blending, stir in the single cream, then taste and adjust seasoning. Sometimes I like a bit more black pepper or a pinch of salt here, depending on how sweet the vegetables ended up. That’s it — your creamy roasted vegetable soup is ready!
Pro Tips for Making Creamy Roasted Vegetable Soup Recipe
- Even Roasting: Use two trays if needed so veggies aren’t crowded — this helps achieve the best caramelization without steaming.
- Skin-on Garlic Magic: Roasting garlic with the skin on softens its flavor and prevents it from burning.
- Consistency Check: If your soup feels too thick after blending, just add a splash more stock or cream.
- Season Gradually: Taste as you go, especially after adding the cream, so you don’t over-salt.
How to Serve Creamy Roasted Vegetable Soup Recipe

Garnishes
I usually sprinkle a handful of toasted pumpkin seeds on top for crunch — it contrasts beautifully with the silky soup. A drizzle of extra virgin olive oil or a swirl of cream also adds a lovely finishing touch. Fresh herbs like chopped parsley or thyme give a fresh, green pop of color and bright flavor every time.
Side Dishes
Pair this soup with crusty sourdough bread or garlic toast for dipping, and maybe a light salad if you want some greens. For a heartier meal, my favorite side is a simple grilled cheese sandwich — the melty cheese and roasted veggies combo is a total winner.
Creative Ways to Present
For a dinner party, I like serving the soup in little espresso cups or mini jars for individual portions — it feels cozy and special. Garnishing with edible flowers can also elevate the presentation for festive occasions, turning a humble soup into something you’d be proud to serve.
Make Ahead and Storage
Storing Leftovers
I usually store leftover soup in airtight containers in the fridge for up to 3 days. I find letting it cool before sealing helps keep the flavor bright. Whenever possible, I leave the cream out until reheating so it tastes fresher.
Freezing
This Creamy Roasted Vegetable Soup Recipe freezes beautifully. I portion it into freezer-safe containers leaving some headspace because it will expand. When thawing, I do it in the fridge overnight for best texture.
Reheating
Reheat gently on the stove over medium-low heat, stirring frequently. If it’s too thick or seems dry, I add a splash of water, stock, or cream to bring the texture back. Avoid boiling to keep the cream from splitting.
FAQs
-
Can I make this soup vegan?
Absolutely! Simply replace the single cream with a plant-based alternative like coconut cream or cashew cream, and use vegetable stock without any animal products. The soup will still be rich and satisfying.
-
What if I don’t have an immersion blender?
No worries! You can carefully transfer roasted veggies and stock to a standard blender in batches. Blend until smooth, then return to the pot to add cream and adjust seasoning. Just be cautious blending hot liquids to avoid splatters.
-
Can I prepare the vegetables ahead of time?
Yes, you can chop and store the vegetables in the fridge a day before roasting, but for the best flavor and texture, roasting just before blending is ideal. Prepping ahead saves time without compromising much on taste.
-
How do I avoid bitter flavors when roasting vegetables?
Keep an eye on your veggies during roasting and stir them halfway through so nothing burns. Aim for a golden caramelization rather than charred black spots — this balance brings out sweet, complex flavors.
-
Can I use frozen vegetables for this soup?
While fresh veggies yield the best texture and flavor when roasted, you can use frozen ones if you’re in a pinch. Just roast them a bit longer and be mindful of excess moisture that could make blending watery.
Final Thoughts
This Creamy Roasted Vegetable Soup Recipe is one of those dishes I keep coming back to because it’s so forgiving yet delicious. It makes me feel warm and cozy on chillier nights, and the process of roasting and blending feels like a little kitchen therapy. If you’re looking for a recipe that’s simple, nourishing, and totally comforting, grab your veggies, fire up the oven, and dive in. I promise you’ll love the results as much as I do.
Print
Creamy Roasted Vegetable Soup Recipe
- Prep Time: 5 minutes
- Cook Time: 50 minutes
- Total Time: 55 minutes
- Yield: 5 servings
- Category: Soup
- Method: Baking
- Cuisine: International
- Diet: Vegetarian
Description
A smooth and creamy roasted vegetable soup featuring caramelised onions, garlic, peppers, sweet potatoes, tomatoes, and carrots, blended with vegetable stock and finished with single cream for richness.
Ingredients
Vegetables
- 3 white onions, sliced into thick wedges
- 5 cloves of garlic, skin left on
- 3 mixed peppers, sliced into thick strips
- 500 g sweet potatoes, peeled and sliced into chunks
- 6 salad tomatoes, sliced into thick wedges
- 500 g large carrots, peeled and sliced into chunks
- 5 sprigs of fresh rosemary
Liquids and Seasonings
- 100 ml single cream
- 800 ml vegetable stock
- 1 tsp dried sage
- 2 tsp Italian herb
- 4 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven: Set your oven to 175°C FAN / 350°F to ensure it is ready for roasting the vegetables.
- Prepare the vegetables: In a large or two baking trays, combine all the sliced vegetables including onions, garlic (with skin on), peppers, sweet potatoes, tomatoes, carrots, and the sprigs of rosemary. Drizzle with extra virgin olive oil.
- Season the vegetables: Generously season with salt, pepper, dried sage, and Italian herb. Use your hands to thoroughly coat all vegetables with the oil and seasoning for even flavour.
- Roast the vegetables: Place the tray(s) in the oven and roast for 25 minutes. Stir the vegetables, then continue roasting for another 25 minutes or until they are nicely caramelised and soft, checking to avoid burning.
- Prepare for blending: Remove the rosemary sprigs and peel the skin from the roasted garlic cloves. Transfer all the roasted vegetables and garlic into a deep saucepan or bowl.
- Blend the soup: Add the vegetable stock to the vegetables and use a hand blender to blend until the mixture is completely smooth and creamy.
- Finish the soup: Stir in the single cream to enrich the soup. Taste and adjust seasoning with salt and pepper if needed.
- Serve and enjoy: Ladle the warm soup into bowls and serve immediately for a comforting, creamy roasted vegetable soup experience.
Notes
- Start roasting harder vegetables first if using separate trays to prevent overcooking softer vegetables.
- Monitor the vegetables closely during roasting to avoid burning and achieve a lightly smoky flavour without bitterness.
- Check readiness by piercing vegetables with a fork; they should be soft and easily pierced.
- Use an immersion or hand blender directly in the pot for a mess-free blending process and smooth consistency.
Nutrition
- Serving Size: 1 bowl
- Calories: 180 kcal
- Sugar: 7 g
- Sodium: 400 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 5 g
- Protein: 3 g
- Cholesterol: 15 mg


