Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
If you’re craving something that’s quick, flavorful, and downright comforting, you’re going to love this Ground Turkey Rice Bowls with Bang Bang Sauce Recipe. It’s one of those meals I turn to when I want a fuss-free dinner that still feels special. Juicy spiced ground turkey combined with a creamy, spicy bang bang sauce, all served over fluffy rice and fresh veggies—trust me, it’s a crowd-pleaser and insanely easy to whip up on any weeknight. Stick around, because I’m sharing all my tips to help you nail this recipe every time!
Why This Recipe Works
- Balanced Flavors: The mix of smoky paprika, soy sauce, and sriracha gives the turkey a savory, spicy kick that’s rounded out perfectly by the creamy bang bang sauce.
- Quick & Easy: Ground turkey cooks fast and pairs so well with the simple, no-fuss sauce—you’ll have dinner on the table in under 30 minutes.
- Versatile Bowls: You can customize the veggies and rice to whatever you have on hand, making it a flexible recipe to suit your taste or what’s in your fridge.
- Crowd-Friendly: This recipe is perfect for weeknight family dinners but also scales up easily for meal prep or feeding a group.
Ingredients & Why They Work
Each ingredient in this Ground Turkey Rice Bowls with Bang Bang Sauce Recipe plays an important role. From the tender ground turkey that soaks up the spices to the bang bang sauce that brings it all together with a punch of creamy heat, every component matters. I usually shop for fresh garlic and ginger to keep that flavor bright and authentic.
- Ground turkey: Lean and cooks up quickly; a healthy protein base that absorbs flavors beautifully.
- Sesame oil: Adds a wonderful nutty aroma to the turkey, making the dish more fragrant.
- Garlic and ginger: Key aromatics that build layers of flavor in the turkey mixture.
- Smoked paprika and onion powder: Bring subtle smokiness and depth that punch up the turkey’s taste.
- Soy sauce (low sodium): Balances saltiness and umami without overpowering.
- Sriracha: Adds heat and complexity; adjust to your spice tolerance.
- Chicken broth: Keeps the turkey moist and helps meld the flavors.
- Honey: A touch of sweetness that mellows out the spice and rounds out the sauce.
- Corn starch: Thickens the turkey mixture to a saucy consistency.
- Mayonnaise: Rich base for the bang bang sauce, making it creamy and smooth.
- Sweet chili sauce: Brings sweetness and a little tang to the bang bang sauce.
- Rice vinegar: Lightens the bang bang sauce with acidity, making it perfectly balanced.
- Rice and veggies: Choose your favorites for texture and freshness—sliced cucumbers, shredded carrots, and edamame are some I love.
Tweak to Your Taste
One of the things I love the most about this Ground Turkey Rice Bowls with Bang Bang Sauce Recipe is how easy it is to adapt to your own cravings or pantry staples. Feel free to spice it up if you love heat or dial it back if you prefer mild flavors.
- Spice Levels: I sometimes add more sriracha to the bang bang sauce for extra heat, especially when I’m in the mood for something spicy; but if you’re sensitive to spice, try starting with half the sriracha and add more gradually.
- Protein Swap: Tried this with ground chicken once, and while turkey has a better texture here, chicken works just fine in a pinch.
- Veggie Variations: Use whatever crisp veggies you have—bell peppers, snap peas, or even baby spinach make great additions or swaps.
- Gluten-Free: Just swap soy sauce for tamari or coconut aminos to keep this recipe gluten-free without compromising flavor.
Step-by-Step: How I Make Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
Step 1: Whisk Up the Bang Bang Sauce
I start by mixing up the bang bang sauce—it’s super quick. Whisk mayo, sweet chili sauce, sriracha, rice vinegar, and honey together in a small bowl. Adjust the sriracha here depending on how spicy you want it. Pop it in the fridge while you cook the turkey—it tastes even better once it’s had time to chill and meld.
Step 2: Cook and Flavor the Ground Turkey Mixture
Heat sesame oil over medium-high in a large skillet. When it starts to shimmer, add the ground turkey and break it up with a spatula. I cook mine until it’s beautifully browned and reaches an internal temperature of 165°F, about 7-8 minutes. Then turn the heat to medium-low and add garlic, ginger, smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, pepper, and salt.
Simmer it for a few minutes, stirring occasionally to let all those flavors sink in. Just before you’re ready to serve, sprinkle the corn starch evenly over the turkey and stir well. This thickens everything into the perfect consistency without making it gloopy. If you want, stir in a couple tablespoons of the bang bang sauce here—it adds an extra layer of creamy heat right into the turkey.
Step 3: Assemble Your Rice Bowls
Here’s the fun part: build your bowls however you like. Start with a base of steamed rice, then pile on your favorite veggies—shredded carrots, slices of cucumber, edamame, avocado. Spoon the warm ground turkey mixture over the top, then drizzle generously with that gorgeous bang bang sauce. Finish with a sprinkle of sesame seeds and sliced green onions for crunch and freshness.
Pro Tips for Making Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
- Don’t Skip the Corn Starch: It’s a small step, but thickening the turkey mixture with corn starch creates that perfect saucy texture that clings to the rice and veggies.
- Use Fresh Ginger & Garlic: Fresh aromatics make all the difference; they brighten the dish and complement the creamy sauce better than powders alone.
- Control Your Heat: Add sriracha little by little, especially in the sauce—it’s easy to overdo and hard to fix once it’s too spicy.
- Add Sauce Just Before Serving: Stirring bang bang sauce into the turkey keeps it moist and flavorful, but don’t add too early or it loses brightness.
How to Serve Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
Garnishes
I usually top my bowls with sliced green onions and toasted sesame seeds—they’re a must for that subtle crunch and visual pop. Sometimes I toss on a few chopped cilantro leaves or even some crushed peanuts if I want a little extra texture and freshness.
Side Dishes
To round out the meal, I like serving a simple cucumber salad dressed with rice vinegar and a pinch of sugar—that cooling contrast pairs beautifully with the bold flavors of the bowls. Steamed edamame or a miso soup also make fantastic sides.
Creative Ways to Present
For special occasions, I’ve arranged the rice bowls in individual mason jars layered with the turkey, veggies, and sauce—perfect for a grab-and-go party or picnic. I also like serving this family-style, with bowls of each topping and sauce so everyone can customize their own.
Make Ahead and Storage
Storing Leftovers
I store leftover ground turkey mixture in an airtight container separate from the sauce in the fridge. The turkey stays juicy for about 3-4 days. Keep the bang bang sauce chilled in its own container for up to a week—this keeps flavors vibrant and fresh.
Freezing
One trick I’ve learned: toss the turkey mixture with some bang bang sauce before freezing. It freezes well this way and thaws with minimal texture loss. Just freeze in a freezer-safe container for up to three months for easy meal prep.
Reheating
Reheat leftover turkey gently on the stove over medium-low heat, adding a splash of broth or soy sauce if it feels dry. Warm the bang bang sauce separately or just drizzle it fresh over the reheated turkey and rice—it really perks things up after sitting in the fridge.
FAQs
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Can I use ground beef or chicken instead of ground turkey?
Absolutely! While I prefer ground turkey for its lean texture and flavor in this recipe, ground chicken or beef works just fine. Just adjust the cooking time and seasoning slightly to suit the meat you choose.
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Is this recipe spicy?
It has a nice kick thanks to the sriracha in both the turkey and the bang bang sauce, but you can easily control the spice level by using less sriracha or adding more honey to balance the heat.
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Can I make the bang bang sauce ahead of time?
Yes! The bang bang sauce actually tastes better after it chills for a few hours or overnight, allowing the flavors to meld beautifully. Just store it in an airtight container in the fridge.
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What’s the best rice to use for this recipe?
I usually go with jasmine or basmati rice because they’re fluffy and fragrant, but any long-grain white or brown rice works. For a lower-carb option, cauliflower rice is a tasty and quick alternative.
Final Thoughts
This Ground Turkey Rice Bowls with Bang Bang Sauce Recipe quickly became one of my go-to meals because it hits all the right notes—fast to make, packed with flavor, and totally flexible to your tastes. I love that it feels a little indulgent with that creamy sauce, but it’s still light enough for a weeknight. I hope you enjoy it as much as I do and find it becomes a staple in your home, just like it did in mine!
Print
Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Low Salt
Description
This Ground Turkey Rice Bowls recipe features a flavorful, savory ground turkey mixture cooked with aromatic spices and sesame oil, paired with a creamy, spicy-sweet Bang Bang Sauce. Served over rice with fresh vegetables like shredded carrots, cucumbers, and edamame, this dish is a versatile and satisfying meal perfect for a quick weeknight dinner or meal prep.
Ingredients
Ground Turkey Mixture
- 1 lb ground turkey
- 1 Tbsp sesame oil
- 3 garlic cloves, minced
- 2 tsp grated ginger
- ½ tsp smoked paprika
- ½ tsp onion powder
- 3 Tbsp low sodium soy sauce
- 2 Tbsp sriracha
- 3 Tbsp chicken broth
- 2 tsp honey
- ½ tsp black pepper
- ½ tsp sea salt
- 2 tsp corn starch
Bang Bang Sauce
- ½ cup mayonnaise
- 3 Tbsp sweet chili sauce
- 1 Tbsp sriracha
- 1 tsp rice vinegar
- 2 tsp honey
Rice Bowl Options
- Cooked rice
- Shredded carrots
- Sliced cucumbers
- Shelled edamame
- Pickled onions
- Avocado slices
- Shredded cabbage
- Sliced green onion
- Sesame seeds
Instructions
- Prep Bang Bang Sauce: Add all of the bang bang sauce ingredients to a small bowl. Whisk well to combine. Adjust the flavor by adding more sriracha for extra spice or more honey or sweet chili sauce for sweetness. Chill until ready to serve.
- Cook Ground Turkey: Heat sesame oil in a large skillet over medium-high heat until shimmering. Add ground turkey and break it into smaller pieces. Cook until browned and the internal temperature reaches 165°F.
- Season Mixture: Reduce heat to medium-low. Add garlic, ginger, smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, black pepper, and salt. Stir well and simmer for 2-3 minutes, stirring occasionally.
- Thicken Mixture: Sprinkle corn starch over the turkey mixture and stir thoroughly to combine and thicken. Optionally, stir in 2 tablespoons of bang bang sauce into the meat mixture before serving.
- Assemble Rice Bowls: Layer cooked rice and your choice of shredded carrots, cucumbers, edamame, pickled onions, avocado, shredded cabbage, and other veggies into bowls. Spoon the turkey mixture over the rice and drizzle generously with bang bang sauce. Garnish with sliced green onions and sesame seeds.
Notes
- Store leftover turkey mixture and bang bang sauce separately in airtight containers in the refrigerator. Turkey mixture will keep for 3-4 days; sauce stays fresh for up to one week.
- You can freeze the turkey mixture by mixing it with bang bang sauce before freezing. It keeps well for up to 3 months.
- If the turkey mixture becomes dry while cooking, add extra soy sauce or chicken broth to keep it moist, as the hot skillet can reduce liquids quickly.
- Feel free to customize rice bowl toppings based on your preferences and what you have on hand.
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 8 g
- Sodium: 650 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 75 mg
