Honey Feta Roasted Sweet Potato Rounds Recipe
If you’re on the hunt for a snack or side that’s sweet, savory, and just the right amount of indulgent, this Honey Feta Roasted Sweet Potato Rounds Recipe might just become your new obsession. I’ve been making these for years, and every time I do, it’s like a little flavor party happening right on my plate. The combination of roasted sweet potatoes with warm spices, a drizzle of honey, and tangy feta really hits all the right notes—you’re going to love it!
Why This Recipe Works
- Perfect Balance of Flavors: Sweet potatoes and honey offer sweetness, while feta adds a tangy contrast and spices bring warmth.
- Easy To Customize: You can adjust the heat level or swap herbs to fit your mood or ingredients on hand.
- Simple Prep, Big Flavor: Minimal ingredients with straightforward steps but complex, layered taste.
- Great For Any Occasion: Works as a snack, appetizer, side dish, or even part of a larger spread.
Ingredients & Why They Work
This recipe is all about simple, wholesome ingredients that come alive together. The spices add depth, and the honey-feta combo gives a delightful sweet-and-salty surprise. When shopping, look for firm sweet potatoes without blemishes and a good quality honey that you love to drizzle.
- Sweet potatoes: Firm and fresh ones roast evenly without getting mushy, giving you that perfect tender bite.
- Olive oil: Adds richness and helps the potatoes crisp up beautifully in the oven.
- Cinnamon: Brings warmth and enhances the natural sweetness of the potatoes.
- Smoked paprika: Adds a subtle smoky flavor that pairs amazingly with sweet and salty.
- Ground cumin: Introduces earthiness that rounds out the spices wonderfully.
- Ground coriander: Gives a bright, citrusy note that keeps things lively.
- Red pepper flakes: A little heat balances the sweetness—adjust according to your spice tolerance.
- Kosher salt: Essential for bringing out all the flavors.
- Black pepper: Adds subtle bite to the mix.
- Honey (regular or hot): I love using spicy honey sometimes for a kick, but any good honey works great to sweeten and glaze the potatoes.
- Feta cheese: Crumbled on top for a luscious salty tang that makes the dish so indulgent.
- Fresh chives or parsley: A pop of bright green freshness to finish the dish.
Tweak to Your Taste
I like to play around with the spices and honey depending on the season or the vibe of the meal. This recipe is your canvas—make it smoky, spicy, or sweeter. You do you, and you can’t really go wrong.
- Spice it up: I once swapped the red pepper flakes for a dash of chipotle powder—delicious smoky heat that stole the show at a summer barbecue.
- Herb swap: If you don’t have chives or parsley, try fresh mint or basil for a refreshing twist.
- Cheese options: If feta isn’t your thing, a sprinkle of goat cheese or queso fresco can work just as well.
- Honey alternatives: Maple syrup is a great substitute and brings its own unique flavor dimension.
Step-by-Step: How I Make Honey Feta Roasted Sweet Potato Rounds Recipe
Step 1: Prep and Slice Your Sweet Potatoes
First things first—preheat your oven to 425°F. Wash and dry three large sweet potatoes (no peeling needed!). Slice them into roughly ⅓-inch thick rounds so they cook evenly but don’t fall apart. I find using a sharp knife helps; sometimes I even use a mandoline for ultra-consistent slices when I’m feeling fancy.
Step 2: Coat with Oil, Spices, and Honey
Grab a large rimmed baking sheet and drizzle olive oil over it. Toss the sweet potato rounds here, making sure each slice gets a good coating. Don’t overcrowd the pan—the potatoes need room to roast and crisp up nicely. Sprinkle over your spices: cinnamon, smoked paprika, cumin, coriander, red pepper flakes, salt, and black pepper. Then drizzle the honey right on top and turn everything over again so those flavors really soak in.
Step 3: Roast Until Golden and Crispy
Pop the sheet tray into the oven for 20 minutes. After that, flip the rounds over carefully so they cook evenly on both sides. Roast for an additional 20 to 25 minutes until the edges are golden brown and slightly crispy. The kitchen will start to smell incredible—trust me, that’s your cue to keep going.
Step 4: Finish with Feta and Fresh Herbs
Once out of the oven, transfer your lovely roasted rounds to a serving platter. Sprinkle a bit more salt if you like, then drizzle a little more honey over the top. Crumble on the feta cheese and scatter fresh chopped chives or parsley for color and brightness. Serve warm and watch everyone’s faces light up.
Pro Tips for Making Honey Feta Roasted Sweet Potato Rounds Recipe
- Even Thickness: Slice your sweet potatoes as evenly as possible to ensure uniform roasting.
- Avoid Crowding the Pan: Give each round space; this helps them crisp instead of steaming.
- Honey Timing: Drizzle honey before roasting for caramelized sweetness but add a bit more at the end for a fresh pop of flavor.
- Feta Freshness: Crumble the cheese right before serving to keep its texture fresh and flavorful.
How to Serve Honey Feta Roasted Sweet Potato Rounds Recipe
Garnishes
I always top mine with fresh chives for a mild onion kick, but parsley works beautifully too. Sometimes, I sprinkle a tiny pinch of toasted sesame seeds for a subtle crunch and nutty flavor. If you’re feeling extra, a sprinkle of za’atar adds a fantastic Middle Eastern vibe.
Side Dishes
These rounds are great with grilled chicken or fish, and I love serving them alongside a crisp green salad or some garlicky sautéed spinach. They’re also fantastic as part of a Mediterranean-inspired meze platter with olives, hummus, and warm pita bread.
Creative Ways to Present
For a party, I arrange the sweet potato rounds on a large wooden board layered with arugula leaves underneath. Then, drizzle everything with honey and scatter the feta and herbs on top. It looks stunning and invites everyone to help themselves guilt-free!
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge for up to 3 days. It’s best to keep the feta separate if possible, then sprinkle it on just before serving again so it stays fresh and crumbly.
Freezing
I’ve frozen these in the past by laying the cooled rounds flat on a baking sheet before transferring them to freezer bags. Thaw in the refrigerator overnight and reheat in the oven to restore crispiness. The texture changes slightly but the flavor is still excellent.
Reheating
To keep the edges crisp, I reheat the leftovers in a hot oven (around 375°F) on a baking sheet for about 10 minutes rather than microwaving. If needed, add a fresh drizzle of honey and sprinkle on some feta after warming.
FAQs
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Can I make the Honey Feta Roasted Sweet Potato Rounds Recipe vegan?
Absolutely! Simply skip the feta or substitute it with a vegan cheese alternative or a sprinkle of toasted nuts for texture and flavor.
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What’s the best way to slice the sweet potatoes evenly?
Using a sharp knife works fine, but a mandoline slicer is ideal for consistent thickness which ensures even roasting throughout.
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Can I use other types of cheese instead of feta?
Yes! Goat cheese, queso fresco, or even crumbled ricotta salata make tasty alternatives, each bringing its own unique flavor profile.
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How spicy should I make it?
That’s totally up to you! I recommend starting with the suggested amount of red pepper flakes and adjusting based on your preference. You can always add a dash of hot honey for more heat.
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What if my sweet potato rounds aren’t crispy enough?
Make sure they aren’t crowded on the baking sheet and try roasting a bit longer to get those crisp edges. Using olive oil liberally helps too!
Final Thoughts
This Honey Feta Roasted Sweet Potato Rounds Recipe has become one of my favorite go-tos when I want something simple but special. It’s one of those dishes you can whip up quickly but still impress with its layers of flavor and beautiful presentation. I hope you’ll give this a try soon and maybe even add your own twist to the mix—because food shared with friends is the best kind of food, don’t you think?
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Honey Feta Roasted Sweet Potato Rounds Recipe
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Roasted Sweet Potato Rounds with Honey & Feta combine the natural sweetness of tender roasted sweet potatoes with a delightful blend of warm spices, a touch of honey, and salty feta cheese. This dish is perfect as a flavorful side or a savory snack, finished with fresh herbs for a vibrant touch.
Ingredients
Main Ingredients
- 3 large sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon regular or hot honey (spicy is delicious!)
- 1/3 cup crumbled feta cheese
- Fresh chives or parsley, chopped, for garnish
- Additional honey, for serving
Spices
- 1/2 teaspoon cinnamon
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon red pepper flakes
Instructions
- Preheat Oven: Preheat the oven to 425°F to ensure it reaches the perfect temperature for roasting the sweet potatoes evenly and achieving a crispy edge.
- Prepare Sweet Potatoes: Wash and pat dry the sweet potatoes thoroughly. Slice them into 1/3-inch thick round slices for even cooking and optimal texture.
- Coat with Oil and Arrange on Tray: Drizzle olive oil onto a large rimmed sheet tray. Add the sweet potato rounds, turning to coat evenly with oil. Arrange them with space between slices to avoid touching, allowing better roasting. Use two trays if needed.
- Season Sweet Potatoes: Sprinkle the cinnamon, smoked paprika, ground cumin, ground coriander, red pepper flakes, kosher salt, and black pepper over the potatoes. Drizzle honey evenly on top, then toss the potatoes gently again to coat all pieces with the seasoning and honey.
- Roast First Side: Place the tray in the preheated oven and bake for 20 minutes to start caramelizing the potatoes and spices.
- Flip and Continue Roasting: Carefully flip the sweet potato rounds to the other side and bake for another 25 minutes or until they become golden and crispy around the edges.
- Transfer and Garnish: Move the roasted sweet potato rounds to a serving platter. Season with additional salt if desired. Drizzle more honey over the top and sprinkle the crumbled feta cheese evenly. Garnish with freshly chopped chives or parsley for a fresh finish.
- Serve Warm: Serve the sweet potato rounds warm to enjoy the full depth of flavor and texture.
Notes
- Use large sweet potatoes for uniform slices that roast evenly.
- If you prefer less sweetness, reduce the honey coating or drizzle at the end only.
- For a spicier kick, increase the red pepper flakes or use hot honey.
- Feta can be substituted with goat cheese or a dairy-free cheese for different flavor profiles.
- Make sure the sweet potatoes are spaced apart on the tray to ensure crispiness rather than steaming.
Nutrition
- Serving Size: 1 serving (approximately 3-4 rounds)
- Calories: 180 kcal
- Sugar: 8 g
- Sodium: 270 mg
- Fat: 8 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 10 mg
