Name: Keto Reuben Roll-Ups Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 18 min
Cuisine: American
Ingredients: 2 cups Shredded Swiss Cheese; 1/2 pound Sliced Corned Beef Deli Meat; 1 cup Sauerkraut; 1/4 cup Mayonnaise; 1 tsp Worcestershire Sauce; 1 1/2 tbsp Sugar-Free Ketchup; 2 tsp Swerve Confectioner’s Sugar Substitute; 1 tbsp Horseradish Sauce; 1 pinch Paprika

Jump to Recipe· 4.9 from 27 reviews

If you’ve been craving the bold, comforting flavors of a classic Reuben but want to keep things low-carb and totally irresistible, you’re going to love this Keto Reuben Roll-Ups Recipe. These crispy, cheesy bites are quick to whip up and packed with all the tangy sauerkraut, savory corned beef, and that luscious dressing you adore — without the bread! Stick with me, and I’ll walk you through how to get them perfectly crispy and rolling every time.

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Why This Recipe Works

Crunchy Cheese Wraps: Baking Swiss cheese until crisp creates a perfect low-carb “bread” base that’s flexible enough to roll up.
Classic Flavors Combined: All the traditional Reuben components come together in a bite-sized form that’s easy to eat and super satisfying.
Quick & Simple Prep: From start to finish, this recipe takes less than 20 minutes—great for busy days or last-minute guests.
Customizable Dressing: The tangy, creamy keto-friendly sauce ties everything together and lets you control the flavor intensity.

Keto Reuben Roll-Ups, keto Reuben appetizer, low-carb Reuben bites, gluten-free Reuben wraps, cheesy Reuben snack - There are five rolled crispy golden-brown potato nests stacked on a white marbled surface on a wooden board. Each roll shows layers of melted pale yellow cheese oozing out and thin slices of reddish-pink meat inside. The nests have a lacy texture with lightly browned edges and are sprinkled with small bright green herb pieces. In the background on the wooden board, there is a small white bowl filled with a light pink creamy sauce. The focus is clear on the stacked rolls, showing the melting cheese and meat layers. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

Each ingredient in this Keto Reuben Roll-Ups Recipe plays a key role in capturing the classic Reuben experience without knocking you out of ketosis. Plus, the cheeses and sauces you pick can easily be swapped to fit your taste or pantry!

Keto Reuben Roll-Ups, keto Reuben appetizer, low-carb Reuben bites, gluten-free Reuben wraps, cheesy Reuben snack - Flat lay of shredded Swiss cheese in a small mound, several thin slices of bright red corned beef deli meat slightly folded, a small white bowl filled with pale sauerkraut strands, a small white bowl with creamy pale mayonnaise, a small white bowl containing dark brown Worcestershire sauce, a small white bowl with smooth red sugar-free ketchup, a small white bowl with fine white confectioner’s sugar substitute, a small white bowl of creamy white horseradish sauce, and a small pile of vibrant red paprika powder arranged neatly, all placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Shredded Swiss Cheese: Melts evenly and crisps nicely, making a perfect sturdy yet foldable shell.
Sliced Corned Beef Deli Meat: Delivers that iconic salty, hearty Reuben flavor; look for nitrate-free if possible.
Sauerkraut: Adds tanginess and crunch — make sure it’s well-drained to avoid sogginess.
Mayonnaise: Provides creaminess and acts as the base of the dressing for a luscious mouthfeel.
Worcestershire Sauce: Packs umami and subtle tang, amplifying that bold sandwich vibe.
Sugar-Free Ketchup: Gives a hint of sweetness without sugar; a keto staple.
Swerve Confectioner’s Sugar Substitute: Balances the dressing with a touch of sweetness, but keto-friendly.
Horseradish Sauce: Brings heat and sharpness, cutting through the richness perfectly.
Paprika: Adds subtle smokiness and color to the dressing.

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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love playing around with this Keto Reuben Roll-Ups Recipe — sometimes I swap Swiss for sharp cheddar or add a sprinkle of caraway seeds into my sauerkraut for an extra punch. Don’t be afraid to adjust the dressing to suit your heat tolerance or add extra crunch with pickles.

Variation: Adding a little shredded cheddar cheese mixed with Swiss offers a richer flavor combo I personally adore on a chilly evening.
Diet Tip: For dairy sensitivity, try using a dairy-free cheese that crisps well, but watch your baking time carefully.
Seasonal Twist: Incorporate fresh chopped dill or a dash of smoked paprika if you want a smoky, herbaceous vibe.

Step-by-Step: How I Make Keto Reuben Roll-Ups Recipe

Step 1: Prepare the Crispy Cheese Bases

First up, preheat your oven to 400°F (200°C). I like to line my baking sheets with parchment — it prevents cheesy disasters! Use a spoon to spread the shredded Swiss cheese into 8 evenly sized circles on the sheet(s), leaving a bit of space between each. Don’t rush this step; a consistent size means they’ll bake evenly. Pop them in the oven for about 6 to 8 minutes. You want the edges to brown and crisp nicely but not get too hard — that balance keeps them bendy enough to roll without breaking.

Step 2: Whip Up the Delicious Dressing

While the cheese is bubbling away, mix together the mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve, horseradish sauce, and paprika in a small bowl. This dressing packs the perfect tangy, creamy punch that makes these roll-ups sing. Taste and adjust if you want it spicier or sweeter — it’s your call!

Step 3: Assemble the Roll-Ups

Once your cheese circles come out, let them cool for about a minute — just enough so they don’t burn your fingers but are still pliable. Quickly add some corned beef slices, a spoonful of well-drained sauerkraut, and a drizzle of the dressing onto each circle. Now, the fun part: gently fold the cheese over to roll it up like a wrap. Don’t stress if your first few try to crack — the cheese firms up fast, so speed helps! Set them on a rack or plate to cool completely and get nice and crispy.

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Pro Tips for Making Keto Reuben Roll-Ups Recipe

Cheese Thickness Matters: Shred your cheese finely and spread in an even thin layer; thick piles won’t crisp properly.
Keep It Hot: Assemble while cheese is warm to avoid cracks — if they harden, briefly warm to soften before rolling.
Sauerkraut Prep: Pat your sauerkraut dry with paper towels to keep the roll-ups from getting soggy.
Avoid Overbaking: Watch the edges carefully; overbaked cheese becomes brittle and breaks when you try to fold.

How to Serve Keto Reuben Roll-Ups Recipe

Keto Reuben Roll-Ups, keto Reuben appetizer, low-carb Reuben bites, gluten-free Reuben wraps, cheesy Reuben snack - A close-up view of a rolled snack held by a woman's hand, showing three visible layers: the outermost layer is golden-brown and crispy with melted cheese and sprinkled fresh green parsley on top; the middle layer contains thin slices of pink ham; and the innermost layer appears to be shredded cheese or a similar white filling. The background has more of these rolled snacks on a white plate, with a green leafy garnish and a small bowl of creamy sauce on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

I usually garnish my roll-ups with a sprinkle of fresh chopped parsley or a few extra dots of horseradish sauce on top for a little zing and color. If you’re feeling fancy, thin slices of green onions add a lovely fresh crunch that pairs beautifully.

Side Dishes

These roll-ups are great as an appetizer or light meal, but I love pairing them with a side of crunchy celery sticks or a simple mixed green salad tossed with olive oil and lemon juice. If you want something warmer, roasted Brussels sprouts or sautéed green beans make fantastic keto-friendly sides.

Creative Ways to Present

For parties, arrange these on a platter with toothpicks for easy grabbing. I’ve also served them alongside mini pickle spears and spicy mustard on the side, making a fun keto snack board that’s always a hit. Try colorful plates or lettuce leaves underneath for a fresh presentation touch!

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge for up to 2 days. The cheese holds up well, but the roll-ups lose a bit of their crispness. Just reheat gently (see below) to bring them back to life!

Freezing

Freezing these isn’t my favorite because the texture changes — the cheese can get a bit rubbery. If you must freeze, wrap each roll-up tightly in plastic wrap and use them within a month. Thaw overnight in the fridge before reheating.

Reheating

The best way I’ve found is to pop them in a toaster oven or regular oven at 350°F for 5-7 minutes. This helps the cheese crisp back up. Avoid microwaving if you want to keep that crunch — it tends to make the cheese chewy.

FAQs

Can I use other cheeses besides Swiss in the Keto Reuben Roll-Ups Recipe?

Absolutely! Sharp cheddar, mozzarella, or a blend can work well — just make sure the cheese melts smoothly and crisps up. I recommend shredding it finely for the best texture during baking.
How can I make sure the cheese doesn’t break when rolling?

Timing is key. Roll the cheese up while it’s still warm and pliable—give it about a minute to cool after baking, then quickly fold. If it cools too much, you might need to warm it briefly again to soften for rolling.
Is this recipe suitable for dairy-free keto diets?

This recipe relies on cheese for structure, so it’s a bit tricky dairy-free. Some dairy-free cheeses melt but may not crisp as well. If you try a vegan alternative, keep your expectations flexible and test baking time carefully.
Can I make the dressing ahead of time?

Yes! The dressing can be made up to 3 days in advance and stored in the fridge. Just give it a quick stir before using to refresh the flavors.

Final Thoughts

Honestly, this Keto Reuben Roll-Ups Recipe has become my monthnight savior when I want all those classic deli flavors without the carb overload. They’re great for sharing, easy to scale up, and totally addictive. I can’t recommend giving them a try enough—you’ll have a crunchy, tangy new favorite before you know it. Trust me, once you nail the cheese crisp and rolling technique, these roll-ups will be your go-to keto snack or appetizer, hands down!

Keto Reuben Roll-Ups Recipe