Pretzel Crusted Chicken with Cheddar Sauce Recipe

If you’re on the lookout for a crunchy, cheesy comfort meal that’ll delight your family or impress your friends, you’ve got to try this Pretzel Crusted Chicken with Cheddar Sauce Recipe. Imagine tender chicken coated in crunchy, salty pretzel crumbs with a smooth, tangy cheddar sauce that’s just downright irresistible. Trust me: once you make this, it’ll become your new go-to weeknight winner. I can’t wait to share all my tips and tricks so you nail it on your first try!

💛

Why This Recipe Works

  • Crunchy Pretzel Coating: Gives a salty, buttery crunch that’s way better than regular breadcrumbs.
  • Velvety Cheddar Sauce: Smooth and tangy with Dijon mustard, it perfectly complements the chicken without overpowering it.
  • Simple Ingredients, Big Flavor: With just a handful of pantry staples, you achieve restaurant-quality results at home.
  • Easy and Fast Prep: Butterflying and pounding the chicken means it cooks quickly and evenly every time.

Ingredients & Why They Work

The combination of crunchy salted pretzels, tender chicken breasts, and a creamy cheddar sauce really sings in this dish. I always recommend using good quality salted pretzels for that perfect balance of salt and crunch. Freshly grated cheddar melts more smoothly, too, so it’s worth the little extra effort.

Pretzel Crusted Chicken with Cheddar Sauce, crunchy pretzel chicken, cheesy chicken dinner, easy chicken recipes, flavorful chicken dishes - Flat lay of two raw boneless skinless chicken breasts, a small pile of crushed salted pretzels, a small mound of plain white flour, a small white bowl with whole uncracked brown egg, a small white bowl of neutral clear oil, a few sprigs of fresh green parsley, a small white bowl of pale yellow butter, a small white bowl of smooth Dijon mustard, a small white bowl of fresh white milk, a small pile of shredded bright orange cheddar cheese, all arranged symmetrically with balanced proportions on simple white ceramic dishes and bowls, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Boneless, skinless chicken breasts: Choosing breasts around 8-10 ounces each makes butterflying and pounding easier to get thin, even pieces.
  • Salted pretzels: The salt and texture here add amazing flavor; unsalted pretzels won’t deliver the same punch.
  • Flour: Helps the coating stick and gives a nice base layer for the crust.
  • Garlic powder & onion powder: These subtle spices enhance the crust without overpowering the pretzel flavor.
  • Salt and pepper: Essential for balancing flavors, don’t skip seasoning your flour mix and sauce.
  • Egg: Acts as the binding agent so pretzel crumbs stick perfectly to the chicken.
  • Neutral oil for frying: Use something like vegetable or canola oil for frying; it won’t compete with the flavors.
  • Fresh parsley: Adds a pop of color and freshness when serving.
  • Butter, flour, milk: The classic base for the cheddar sauce to create that luscious smoothness.
  • Dijon mustard: Gives the cheddar sauce a subtle tang that brightens the cheese.
  • Cheddar cheese: Use sharp cheddar for the best taste and meltability.
📝
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

One of the things I love about this Pretzel Crusted Chicken with Cheddar Sauce Recipe is how easy it is to make it your own. Whether you want to jazz it up with different spices or make it a bit lighter, there’s plenty of room for creativity.

  • Spicy Kick: I sometimes add a pinch of cayenne or smoked paprika to the flour mixture — it gives the crust a subtle heat that pairs beautifully with the cheese sauce.
  • Dietary Swap: To lighten it up, swap out half the milk for unsweetened almond milk and use low-fat cheddar.
  • Herb Twist: Mixing fresh rosemary or thyme into the pretzel crumbs adds a lovely aromatic note that’s perfect for cozy dinners.
  • Gluten-Free Version: I’ve tested crushed gluten-free pretzels too; they work nicely but expect a slightly different crust texture.

Step-by-Step: How I Make Pretzel Crusted Chicken with Cheddar Sauce Recipe

Step 1: Butterfly and Pound Your Chicken

Start by butterflying each chicken breast into two thinner pieces — this makes the chicken cook faster and stay juicy. I usually place the chicken between two sheets of plastic wrap and give it a few gentle thwacks with a mallet. You’re aiming for uniform thickness here, about 1/2 inch, so it cooks evenly without drying out.

Step 2: Crush Your Pretzels

Throw your salted pretzels into a food processor and pulse until you get mostly fine crumbs with some slightly larger chunks for extra crunch. If you don’t have a food processor, pop them in a zip bag and crush with a rolling pin. The variety of crumb sizes really adds to the texture.

Step 3: Prepare the Coating Stations

In one shallow dish, mix the flour with garlic powder, onion powder, salt, and pepper. In another bowl, whisk the egg, and in a third, spread out your crushed pretzels. This three-step dipping process ensures a great crust that sticks well without falling off while frying.

Step 4: Frying Time

Heat about half an inch of neutral oil (I love using cast iron for this part) to roughly 350ºF. Dredge one chicken piece through the flour mix, then the egg, then press the pretzels firmly onto it. Lay it gently into the hot oil — any overcrowding means soggy crusts, so work in batches. Fry each side about 3-4 minutes, until golden and cooked through. Set on a rack over a baking tray and keep warm in the oven at its lowest setting.

Step 5: Make That Luscious Cheddar Sauce

In a saucepan, melt butter and whisk in flour, cooking for about a minute to remove that raw flour taste. Slowly whisk in milk and Dijon mustard, cooking until the sauce thickens slightly. Now add cheese in handfuls, whisking until melted. Taste and season with salt and pepper. This sauce should stay creamy and smooth — watch out for overcooking, or it can get grainy.

Step 6: Serve and Enjoy!

Pour that beautiful cheddar sauce over the hot pretzel crusted chicken, sprinkle fresh parsley on top, and dig in! This mixing of textures and flavors is what makes this recipe a crowd-pleaser every time.

💡

Pro Tips for Making Pretzel Crusted Chicken with Cheddar Sauce Recipe

  • Uniform Chicken Thickness: Butterflying and pounding your chicken ensures it cooks evenly, preventing dry edges.
  • Don’t Skip Pressing the Pretzels: Press crumbs firmly on the chicken so the crust doesn’t fall off during frying.
  • Keep Cooked Chicken Warm: Use your oven’s lowest heat to keep chicken crispy and warm without drying it out while you finish frying batches.
  • Watch Your Sauce Closely: Remove the cheddar sauce from heat as soon as it’s creamy and smooth to avoid graininess.

How to Serve Pretzel Crusted Chicken with Cheddar Sauce Recipe

Pretzel Crusted Chicken with Cheddar Sauce, crunchy pretzel chicken, cheesy chicken dinner, easy chicken recipes, flavorful chicken dishes - The dish shows a thick, crispy golden brown fried piece of chicken with a rough textured crust, lightly drizzled with a smooth, light beige creamy sauce and sprinkled with small pieces of fresh green herbs. On the side, there is a small fresh salad made of mixed dark and light green leafy lettuce, and halved cherry tomatoes in bright red and yellow colors. All the food is placed on a clean white plate, resting on a white marbled surface, with a silver fork visible in the background. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

I always top this dish with freshly minced parsley for a little herbaceous pop and vibrant color—it brightens up the richness perfectly. Sometimes, I’ll throw on a light sprinkle of smoked paprika for warmth and a hint of smoky aroma that pairs so well with cheddar sauce.

Side Dishes

This recipe pairs wonderfully with roasted vegetables like asparagus or Brussels sprouts to balance out the richness. Crispy oven fries or a simple green salad with a tangy vinaigrette add some fresh crunch and acid that cuts through the creamy sauce beautifully.

Creative Ways to Present

For a special occasion, I’ve plated Pretzel Crusted Chicken with Cheddar Sauce over creamy mashed potatoes or even buttered egg noodles, then drizzled extra sauce artistically around. Nestling the chicken beside colorful seasonal veggies makes the dish look as good as it tastes. Little touches like lemon wedges on the side also freshen up the plate beautifully.

Make Ahead and Storage

Storing Leftovers

I always store leftover Pretzel Crusted Chicken in an airtight container in the fridge for up to 3 days. I like to keep the chicken and cheddar sauce separate if possible — it helps keep that crust from getting soggy overnight.

Freezing

If you’re prepping ahead of time, you can freeze the cooked, cooled chicken wrapped tightly in foil or plastic wrap for up to 2 months. Just thaw overnight in the fridge and reheat in the oven to keep that beautiful crisp crust intact.

Reheating

Reheat leftover chicken in a 350ºF oven for about 10-12 minutes, placing it on a wire rack to keep the crust crisp. For the cheddar sauce, warm it gently on the stovetop over low heat, whisking occasionally, so it stays smooth and creamy.

FAQs

  1. Can I bake the pretzel crusted chicken instead of frying?

    Absolutely! Baking is a great option if you want a lighter version. Preheat your oven to 425ºF, place the coated chicken on a greased baking sheet or wire rack, and bake for about 20-25 minutes until golden brown and cooked through. Keep an eye on it so the pretzel crust stays crispy.

  2. What type of cheddar cheese works best in the sauce?

    I recommend using a sharp or extra sharp cheddar for the richest flavor. It melts nicely to create that velvety sauce. Avoid pre-shredded cheese when possible, since it often contains anti-caking agents that can make the sauce grainy.

  3. How do I prevent the cheddar sauce from becoming grainy?

    Keep the heat moderate and don’t overcook the sauce once you’ve added the cheese. Remove it from the heat as soon as the cheese has melted fully and the sauce looks smooth. Constant whisking helps too!

  4. Can I use chicken thighs instead of breasts for this recipe?

    You can! Just make sure to remove the skin and flatten the thighs evenly like with the breasts. Keep an eye on cooking time since thighs might need a couple more minutes depending on thickness.

  5. Can I prep the coating and chicken ahead of time?

    Yes! You can butterfly, pound, and coat the chicken up to a day in advance. Keep it refrigerated, and fry it right before serving for maximum crispness.

Final Thoughts

This Pretzel Crusted Chicken with Cheddar Sauce Recipe has been a total game-changer for me when I want something special without fuss. The crunchy crust paired with that cheesy, tangy sauce creates a perfect harmony that’s just so satisfying. I really think you’re going to love how easy it is to pull together and how much everyone will enjoy it. Give it a whirl and let me know how it turns out — I’m betting it’ll become your new favorite comfort food fast!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pretzel Crusted Chicken with Cheddar Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 8 reviews
  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Low Lactose

Description

Pretzel Crusted Chicken is a crispy, flavorful dish featuring chicken breasts coated in crushed salted pretzels and fried to perfection, then topped with a creamy mustard cheddar sauce. This recipe combines savory seasoning and a crunchy crust with a smooth cheese sauce for a delicious meal.


Ingredients

Pretzel Chicken

  • 2 boneless, skinless chicken breasts (about 8-10 oz each)
  • 4 oz salted pretzels
  • 1/4 cup flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1 egg
  • Neutral oil for frying (about 1/2 inch in skillet)
  • Fresh parsley for serving

Sauce

  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 cup milk
  • 1 tablespoon Dijon mustard
  • 8 oz cheddar cheese, shredded


Instructions

  1. Prepare Chicken: Butterfly the chicken breasts into 4 thinner pieces total. Place each piece between plastic wrap and flatten evenly using a mallet.
  2. Make Pretzel Crumbs: Place salted pretzels in a food processor and pulse until mostly fine crumbs with some chunks remain.
  3. Season Flour Mixture: In a shallow dish, combine flour, garlic powder, onion powder, salt, and pepper.
  4. Beat Egg: Whisk the egg in a separate shallow dish for dipping.
  5. Set Pretzel Crumbs: Place the pretzel crumbs in a third shallow dish for the final coating.
  6. Heat Oil: Preheat a heavy skillet with about 1/2 inch of neutral oil to 350ºF for frying. Preheat oven to lowest setting to keep cooked chicken warm.
  7. Coat Chicken: Dip each chicken piece first into the seasoned flour, then into the beaten egg, and finally press into the pretzel crumbs ensuring even coating.
  8. Fry Chicken: Fry the coated chicken pieces in the hot oil in batches without overcrowding. Cook approximately 3-4 minutes on one side, then flip and cook another 3 minutes until cooked through.
  9. Keep Warm: Remove cooked chicken to a cooling rack set on a baking tray and place in the warm oven to keep heated while finishing remaining pieces.
  10. Make Cheese Sauce: In a saucepan, melt butter and whisk in flour. Cook for 1 minute while whisking. Gradually whisk in milk and Dijon mustard. Cook until slightly thickened.
  11. Add Cheese: Add shredded cheddar cheese gradually, whisking constantly until melted and smooth. Season with salt and pepper to taste, avoiding overcooking to prevent graininess.
  12. Serve: Plate the pretzel crusted chicken and spoon the mustard cheddar sauce over. Garnish with fresh minced parsley if desired.

Notes

  • The cheese sauce should be cooked just until thickened to avoid grainy texture.
  • You can use a cast iron skillet for even heating during frying.
  • Keep the cooked chicken warm in the oven at its lowest setting while frying remaining pieces.
  • Use salted pretzels for balanced flavor but adjust salt in seasoning if substituting.
  • Nutrition estimates include approximate oil absorption and may vary with product brands.

Nutrition

  • Serving Size: 1 chicken breast piece with sauce
  • Calories: 620 kcal
  • Sugar: 4 g
  • Sodium: 850 mg
  • Fat: 40 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 45 g
  • Cholesterol: 145 mg

You Might Also Like These Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star