Name: Vegan Irish Stew with Gardein Beefless Tips Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Irish
Ingredients: 1/4 cup olive oil; 1 large sweet onion, chopped; 1 bag Gardein beefless tips; 3 large garlic cloves, minced; 1 teaspoon dried rosemary; 1 teaspoon dried thyme; 1/2 teaspoon ground black pepper; 2 cups Guinness stout; 3 cups vegetable broth; 3 tablespoons tomato paste; 1 tablespoon vegan Worcestershire sauce; 4 carrots, peeled and cut into chunks; 4 yukon gold potatoes, peeled and cut into chunks; 1/4 cup cornstarch; 1/2 cup water

Jump to Recipe· 4.8 from 10 reviews

If you’re on the hunt for a rich, comforting, and hearty stew that’s completely plant-based but still bursting with flavor, then I’ve got the perfect cozy meal for you. My Vegan Irish Stew with Gardein Beefless Tips Recipe combines the warmth of traditional Irish flavors with the magic of modern vegan ingredients—trust me, it’s fan-freaking-tastic and might just become your new favorite winter warmer!

💛

Why This Recipe Works

Beefless Tips for Texture: Gardein’s beefless tips give that meaty chewiness without any animal products, making the stew satisfyingly hearty.
Classic Irish Flavors: The combination of Guinness stout, rosemary, thyme, and Worcestershire sauce delivers true Irish charm in every spoonful.
Perfectly Thickened: Using a simple cornstarch slurry lets you control the stew’s thickness—no gluey mess here!
Simple Prep, Big Flavor: This recipe is straightforward enough for a weeknight, yet impressive for when friends come over.

Vegan Irish Stew Gardein Beefless Tips, Vegan Irish Stew, Plant-Based Irish Stew, Vegetarian Irish Stew, Vegan Irish Stew Recipe - A close-up top view of a large black pot with green handles filled with a rich brown stew. The stew has large chunks of yellow potatoes, orange carrot pieces, and small cubes of brown meat mixed evenly throughout. The broth is dark, slightly oily, with visible thin strands of herbs floating on the surface. The pot sits on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

This stew is all about building layers of flavor with familiar ingredients that play nicely together. Each component adds depth or texture, and I’ll share a few tips for choosing the best versions at the store.

Vegan Irish Stew Gardein Beefless Tips, Vegan Irish Stew, Plant-Based Irish Stew, Vegetarian Irish Stew, Vegan Irish Stew Recipe - Flat lay of a large sweet onion with its papery skin removed, three large garlic cloves with smooth white skins, four peeled carrots cut into rustic chunks, four peeled Yukon Gold potatoes cut into chunks showing their creamy interior, a small white ceramic bowl filled with golden olive oil, a small white ceramic bowl holding bright red tomato paste, a small white ceramic bowl with dark brewing Guinness stout, a small white ceramic bowl containing rich vegetable broth, a small white ceramic bowl with vegan Worcestershire sauce, a small white ceramic bowl with light beige dried rosemary leaves, a small white ceramic bowl with dried thyme sprigs, a small white ceramic bowl with freshly ground black pepper, a small white ceramic bowl with pale white cornstarch powder, a small white ceramic bowl filled with clear water, and a portion of natural-looking browned Gardein beefless tips piled neatly, all arranged with perfect symmetry and realistic proportions, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Olive oil: A good-quality olive oil adds richness and helps soften the onions for a flavorful base.
Sweet onion: I love using sweet onions here because they mellow out during cooking, giving a natural sweetness.
Gardein beefless tips: My go-to plant protein for this stew! They brown beautifully and soak up all the savory flavors.
Garlic cloves: Fresh minced garlic perks up the whole dish with its warm, aromatic punch.
Dried rosemary & thyme: Classic herbs for Irish stew, adding earthy notes that pair perfectly with the Guinness.
Ground black pepper: Just enough to balance the flavors with a gentle bite.
Guinness stout: The star of the stew, providing that signature deep, malty complexity. If you can’t use beer, an alcohol-free stout or extra broth works too.
Vegetable broth: Choose a good-quality or homemade broth to keep this stew hearty and flavorful.
Tomato paste: Small addition but it boosts the umami and thickens the stew naturally.
Vegan Worcestershire sauce: This adds that perfect tang and depth—just make sure it’s vegan-friendly.
Carrots & Yukon gold potatoes: They provide sweet earthiness and creamy texture that make each bite comforting.
Cornstarch: Mixed with water for a slurry that helps thicken the broth without clumping or heaviness.

📝

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

One of the things I love about this Vegan Irish Stew with Gardein Beefless Tips Recipe is how easy it is to adjust based on what you have or your flavor preferences. I often play around with adding different veggies or herbs depending on the season and who I’m cooking for.

Variation: Sometimes I swap the Gardein beefless tips for mushrooms or lentils if I want a different texture or to use what’s in the pantry; it works beautifully, though the stew has a different vibe.
Add More Herbs: If you’re a herb enthusiast like me, try fresh parsley or a splash of chopped chives for brightness at the end.
Spice It Up: For a little kick, a pinch of smoked paprika or cayenne can add warmth without losing the traditional flavor.

Step-by-Step: How I Make Vegan Irish Stew with Gardein Beefless Tips Recipe

Step 1: Sauté Onions and Brown the Beefless Tips

Start by heating olive oil in a large pot over medium heat. When it’s hot and shimmering, toss in your chopped sweet onion. I love letting the onions cook gently for 4-5 minutes until they’re soft and translucent—that’s the flavor foundation. Next up, add the Gardein beefless tips and cook them for 3-4 minutes. Don’t worry if they’re just starting to brown and aren’t fully cooked through yet; we’re building layers here. Toss in the minced garlic last and sauté for 1 minute to release those delicious aromas.

Step 2: Season and Deglaze with Guinness

Now sprinkle in the rosemary, thyme, and black pepper, stirring constantly to wake up those herbs and harmonize the flavors—about 1 minute. Then here’s the magic moment: pour in the Guinness stout. The beer bubbles and steams vigorously; scrape the bottom of the pot with your spoon to lift all those browned bits—that’s pure flavor gold!

Step 3: Add Liquids and Veggies, Then Simmer

Next, add your vegetable broth, tomato paste, and vegan Worcestershire sauce. Stir everything to combine, then tuck in the cut carrots and Yukon gold potatoes. Bring the stew to a gentle boil before turning down the heat to a simmer. Cover the pot and let it bubble quietly away for about 30 minutes, stirring occasionally to prevent sticking and keep everything cooking evenly.

Step 4: Thicken and Finish

In a small bowl, mix your cornstarch with water to create a smooth slurry—this is your secret weapon for perfect thickness. Slowly pour the slurry into the stew while stirring gently. Keep adding a little at a time until the stew reaches that perfect, lovely velvety consistency. Taste and season with salt if needed, depending on your broth. At this point, you’re ready to serve up piping hot bowls that taste like a trip to a cozy Irish pub!

💡

Pro Tips for Making Vegan Irish Stew with Gardein Beefless Tips Recipe

Don’t Skip Browning: Browning the beefless tips adds a deeper savory note, so take the time for a nice sear instead of steaming them.
Simmer Low and Slow: Keeping the heat gentle during simmering lets the flavors marry beautifully without turning your potatoes mushy.
Add Cornstarch Gradually: Adding the slurry slowly and stirring helps you avoid over-thickening—it’s easier to add more than to fix too-thick stew!
Taste Before Salting: Because broths and Worcestershire sauce vary in saltiness, always taste at the end to avoid oversalting.

How to Serve Vegan Irish Stew with Gardein Beefless Tips Recipe

Vegan Irish Stew Gardein Beefless Tips, Vegan Irish Stew, Plant-Based Irish Stew, Vegetarian Irish Stew, Vegan Irish Stew Recipe - The image shows a white bowl filled with a thick stew made of large, soft potato chunks, round carrot slices, and browned meat pieces in a rich, brownish-orange sauce. Fresh green herbs are sprinkled on top for color contrast. A silver spoon with an ornate handle is resting inside the bowl, partially submerged in the stew. The bowl is placed on a white marbled surface with a beige cloth partially visible in the upper left corner. Part of another similar bowl is visible at the top right edge. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I like to sprinkle a handful of chopped fresh parsley right on top—it adds a burst of color and freshness that cuts through the rich stew beautifully. Sometimes I’ll add a twist of lemon zest for a bright pop, but parsley is my go-to because it honors the traditional feel.

Side Dishes

Nothing beats crusty rustic bread for dipping into the thick stew. I also love serving it with a simple green salad tossed in a tangy vinaigrette to balance the richness. If you’re feeling fancy, some steamed green beans or roasted Brussels sprouts are excellent companions.

Creative Ways to Present

For a special occasion, I’ve served this vegan Irish stew in mini bread bowls—kids and adults alike love this playful presentation. You can also ladle the stew over creamy mashed potatoes or polenta for a comforting twist that feels restaurant-worthy but is super easy at home.

Make Ahead and Storage

Storing Leftovers

I usually store leftover stew in airtight containers in the fridge, where it keeps beautifully for about 4 days. The flavors deepen overnight, so leftovers are actually better the next day!

Freezing

This Vegan Irish Stew with Gardein Beefless Tips Recipe freezes very well. Portion it out into freezer-safe containers or heavy-duty bags, and it’ll keep for up to 3 months—perfect for batch cooking or busy days.

Reheating

When reheating, I prefer warming the stew gently on the stovetop over low heat, stirring often to prevent sticking and keep the texture luscious. You might want to add a splash of vegetable broth or water if it thickened too much in the fridge.

FAQs

Can I use a different meat substitute instead of Gardein beefless tips?

Absolutely! While I love Gardein’s texture and flavor in this stew, you can swap in TVP chunks, mushrooms, lentils, or other beef substitutes you prefer—just adjust the quantity to about 2 to 3 cups. Each option will bring a slightly different texture and feel, so choose what you love or have on hand.
What can I substitute for Guinness stout if I don’t drink alcohol?

If you can’t use beer, an alcohol-free stout or just extra vegetable broth works fine too. Keep in mind the depth of flavor will be a little less robust, but adding a bit more tomato paste or smoked paprika can help enhance the savory notes.
How do I get the stew thick without using cornstarch?

If you’re avoiding cornstarch, you can use flour, arrowroot powder, or even mashed potatoes to thicken the stew. Just remember to mix flour with a bit of cold water before adding to avoid lumps and cook it a bit longer after adding to cook out the raw taste.
Is this recipe suitable for gluten-free diets?

It can be, but you’ll want to check the ingredients carefully. Some Gardein products contain gluten, so be sure to choose a gluten-free plant protein alternative and use gluten-free Worcestershire sauce. Also, opt for a gluten-free beer or simply skip the beer and add more broth.

Final Thoughts

This Vegan Irish Stew with Gardein Beefless Tips Recipe holds a special place in my kitchen—it’s the ultimate comfort food that’s cozy, satisfying, and surprisingly simple to pull together. Whether you’re cooking it for family on a chilly evening or bringing a unique plant-based dish to a gathering, it never disappoints. I hope you’ll enjoy making and sharing it as much as I do—it’s like a warm hug in a bowl. Give it a try, and let me know what tweaks you make to make it your own!