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Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) Recipe

Hey there! If you’re craving something cozy, comforting, and absolutely bursting with flavor, you’ve got to try my Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) Recipe. This is one of those dishes that feels like a warm hug in a bowl, perfect for chilly evenings or anytime you want a simple yet rich bowl of soul food. Trust me, your kitchen will smell incredible, and the creamy texture with those subtle spices will keep you coming back for more.

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Why This Recipe Works

  • Creamy Texture: Using Yukon Gold potatoes and plant-based milk creates a naturally rich and velvety soup without actual dairy.
  • Balanced Flavor: The blend of achiote, cumin, and garlic gives an authentic Ecuadorian taste that’s both warm and inviting.
  • Perfect Comfort Food: It’s hearty enough to fill you up but still light and fresh thanks to cilantro and avocado garnishes.
  • Customizable Vegan Cheese: Adding melty vegan mozzarella at the end brings that classic cheesy finish you expect without compromising your plant-based goals.

Ingredients & Why They Work

Each ingredient here plays a role in mimicking that traditional Ecuadorian soup vibe but all while keeping it vegan and wholesome. I like to source Yukon Gold potatoes because their creaminess is perfect for mashing but they also hold some texture. Plus, the achiote powder adds that gorgeous color and a subtle earthy aroma — total game changer!

  • Vegan butter (or oil of choice): Provides a rich, buttery base to sauté aromatics without dairy.
  • Garlic: Freshly minced for that punchy savory note that wakes up the whole soup.
  • Diced yellow onions: Adds natural sweetness and depth when softened.
  • Cumin: Brings warmth and a slightly smoky touch to the flavor profile.
  • Black pepper: Enhances flavor subtly without overpowering.
  • Oregano (optional): Earthy herb notes that complement the cumin beautifully.
  • Achiote powder: Essential for that authentic Ecuadorian color and subtle flavor; if you can’t find it, paprika and turmeric are great substitutes.
  • Yukon Gold potatoes: Creamy texture that’s perfect for mashing partway through the cooking.
  • Warm water: Helps cook the potatoes evenly and meld all flavors.
  • Salt: To balance and enhance all the ingredients.
  • Unsweetened almond milk (or plant-based milk of choice): Adds creaminess without heaviness and keeps it vegan.
  • Fresh cilantro: Bright, fresh burst that lifts the soup before serving.
  • Shredded vegan mozzarella cheese: Melts beautifully to give you that savory, cheesy love.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

One of the best things about this Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) Recipe is how easy it is to personalize. Over time, I’ve played around with different add-ins and seasonings to fit what I have on hand or what flavors I’m craving. Feel free to experiment — this soup is forgiving!

  • Mild Spice Kick: I sometimes add a pinch of smoked paprika or chipotle flakes for a smoky heat that pairs beautifully with the earthy potatoes.
  • Dairy Alternative: If vegan mozzarella isn’t your jam, try mixing in nutritional yeast for cheesy notes or a cashew cream drizzle for extra richness.
  • Extra Veggies: I occasionally throw in diced corn or green peas for a pop of sweetness and texture.
  • Cilantro Free: If cilantro isn’t your favorite, swap it out for fresh parsley or chives — it still freshens the soup wonderfully!

Step-by-Step: How I Make Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) Recipe

Step 1: Infuse the Base with Flavor

First up, melt the vegan butter in a large pot over medium heat. Once it’s all melted and shimmering, stir in the achiote powder and cook it for about a minute—that’s how you coax out all that gorgeous color and subtle smokiness. Next, toss in the diced onions along with cumin, optional oregano, and black pepper. Let everything cook down for around 4 minutes until your kitchen smells amazing and those onions start turning translucent. Then add the minced garlic and give it another minute so the garlic softens without burning — burnt garlic can throw off the whole dish, so keep an eye on the heat.

Step 2: Potatoes Go In

Toss the peeled and roughly chopped Yukon Gold potatoes into the pot, stirring so they’re nicely coated with all that fragrant goodness. Let them mingle with the aromatics for about 5 minutes—you’ll notice the potatoes start absorbing some flavor, which really builds depth.

Step 3: Simmer and Soften

Pour in the warm water with salt, bring everything to a boil, then reduce to a simmer. Cover the pot and let it cook gently for 25 to 30 minutes, or until the potatoes are perfectly soft. This simmering time is crucial because it melds the flavors and ensures a smooth texture once you start mashing.

Step 4: Mash to Perfect Texture

Here’s where you get to decide how chunky you want your soup. Take a potato masher and gently mash about half of the cooked potatoes right in the pot—this keeps some great potato bites while giving you that creamy base. If you over-mash, the soup can get gluey, so I like to keep it balanced.

Step 5: Creamy Finish

Next, pour in the warm almond milk and stir everything together. Bring the soup back up to a low boil, then let it gently simmer for another 10 minutes, allowing it to thicken just right. Once thickened, remove from heat and stir in the shredded vegan mozzarella cheese and chopped cilantro. Give it a taste and adjust salt and pepper as needed—you want it perfectly seasoned before serving.

Step 6: Serve & Garnish

Ladle the comforting soup into bowls and go wild with your garnishes—extra vegan cheese, a sprinkle of fresh cilantro, diced avocado, and a crack of black pepper. Trust me, these toppings elevate the whole experience.

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Pro Tips for Making Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) Recipe

  • Use Warm Liquids: Heating your water and plant milk before adding helps the soup cook consistently without cooling down the pot.
  • Don’t Over-Mash: Keep some potato texture—it creates a lovely mouthfeel over a fully smooth soup.
  • Achiote Alternatives: If you can’t find achiote, mix paprika and turmeric for the right color without compromising flavor.
  • Add Cheese Last: Stir the vegan cheese in off heat or over very low heat to avoid clumping or separating.

How to Serve Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) Recipe

A white speckled bowl filled with creamy yellow-orange soup that has a slightly chunky texture, topped with bright green chunks of avocado, crumbled white cheese, and fresh green cilantro leaves scattered on top. The bowl rests on a white marbled surface, with some sprigs of cilantro nearby and a beige cloth partially visible in the corner. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I keep it simple but delicious — fresh cilantro for that herbaceous kick, a generous sprinkle of vegan mozzarella melting on top, diced creamy avocado to add silkiness, and a fresh grind of black pepper. These garnishes make every spoonful feel special and well-rounded.

Side Dishes

For sides, I love pairing this with crusty rustic bread or some crispy baked plantain chips to scoop up every drop. A light green salad with lime dressing is also refreshing alongside this hearty soup—balances things out beautifully.

Creative Ways to Present

Once for a cozy dinner party, I served this soup in little individual bread bowls made from hollowed-out sourdough rounds—everyone loved scooping out creamy soup and bread together. If you’re feeling festive, sprinkle a dash of smoked paprika on top and a slice of avocado fan for a restaurant-style look.

Make Ahead and Storage

Storing Leftovers

Leftover vegan locro de papa keeps beautifully in an airtight container in the fridge for up to 4 days. I usually give it a good stir before refrigerating to keep the potatoes from settling too much.

Freezing

Because of the potatoes, freezing can sometimes change the texture slightly, making it a bit grainy on thawing. But I’ve found freezing in smaller portions works well. Just thaw overnight in the fridge and reheat gently on the stove with a splash of almond milk to bring back creaminess.

Reheating

I reheat mine on low heat in a saucepan, stirring frequently to prevent sticking, and add a little warm plant milk if it feels too thick. Microwaving works too, just cover and heat in 1-minute bursts, stirring in between.

FAQs

  1. Can I make this Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) Recipe gluten-free?

    Absolutely! This soup itself is naturally gluten-free as it’s potato-based and doesn’t use any wheat ingredients. Just be sure your vegan cheese brand is certified gluten-free and avoid serving with gluten-containing breads if you’re strict.

  2. Is achiote powder necessary for this recipe?

    Achiote gives authentic color and a subtle earthy note, but if you don’t have it, no worries! You can substitute with a blend of paprika and turmeric to mimic the vibrant look, and the soup will still be delicious.

  3. What type of vegan cheese works best in this soup?

    I recommend a melty vegan mozzarella-style cheese because it blends smoothly without clumping. Avoid crumbly varieties here to keep that creamy texture.

  4. Can I add other vegetables to this locro de papa?

    Yes! Feel free to toss in things like corn kernels, peas, or diced carrots during the simmering step for added flavor and texture. Just keep in mind it’ll alter the traditional profile a bit.

  5. How to make this soup creamier without using plant milk?

    You can blend a portion of the cooked potatoes with some cooking water for an ultra-creamy base, or add a dollop of cashew cream toward the end if you like extra richness.

Final Thoughts

I have to admit, this Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) Recipe holds a special spot in my heart. It’s the kind of dish that transports you with its comforting warmth and authentic flavors without any fuss. Whether you’re new to vegan cooking or a seasoned pro, you’ll find this recipe rewarding and satisfying. So, grab those potatoes, get cooking, and treat yourself to a bowl full of delicious tradition — you won’t regret it!

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Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 18 reviews
  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 5 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Ecuadorian
  • Diet: Vegan

Description

A comforting and creamy vegan Ecuadorian potato and cheese soup made with mashed Yukon gold potatoes, achiote, and vegan mozzarella cheese, seasoned with garlic, onions, and cilantro. Perfect for a hearty meal that is dairy-free and full of traditional flavors.


Ingredients

Soup Base

  • 2 tablespoons vegan butter (or oil of choice)
  • 4 cloves garlic, finely minced
  • 3/4 cup diced yellow onions
  • 3/4 teaspoon cumin
  • 1/8 teaspoon black pepper, plus more to taste
  • 1/4 teaspoon oregano (optional)
  • 1 teaspoon achiote powder
  • 1 1/2 lb peeled and roughly chopped Yukon gold potatoes (about 7)
  • 4 cups warm water
  • 1 teaspoon salt, or as desired
  • 3/4 cup warm unsweetened almond milk (or plant based milk of choice)
  • 2 tablespoons finely chopped cilantro
  • 1/3 cup shredded vegan mozzarella cheese, plus more for serving

Garnish

  • Cilantro
  • Vegan cheese
  • Diced avocado
  • Black pepper


Instructions

  1. Heat butter and achiote: In a large pot over medium heat, melt the vegan butter. Once melted, add the achiote powder and cook for about one minute to release its color and flavor.
  2. Sauté aromatics: Add diced onions, cumin, optional oregano, and black pepper to the pot. Cook for about 4 minutes until the onions soften, then add the minced garlic and cook for an additional minute.
  3. Add potatoes: Stir in the chopped Yukon gold potatoes, mixing to coat them evenly with the spiced butter and aromatics. Cook for about 5 minutes to begin softening.
  4. Add water and salt, then simmer: Pour in the warm water and add salt. Bring the soup to a boil, then reduce the heat to low, cover the pot, and let simmer for 30 minutes or until the potatoes are fully tender.
  5. Mash potatoes partially: Remove the lid and mash about half of the potatoes in the soup to create a creamy texture while leaving some chunks for added texture.
  6. Add almond milk and thicken: Stir in the warm almond milk and bring the soup back to a low boil. Simmer for about 10 minutes until the soup thickens slightly.
  7. Finish with cheese and cilantro: Remove the pot from heat and stir in the shredded vegan mozzarella cheese and chopped cilantro. Adjust seasonings with additional salt and black pepper to taste.
  8. Serve and garnish: Ladle the soup into bowls and garnish with extra vegan cheese, cilantro, diced avocado, and additional black pepper as desired. Enjoy warm.

Notes

  • Red onions can be used interchangeably with yellow onions for a slightly different flavor.
  • Achiote (annatto) powder can be replaced with a blend of paprika and turmeric to mimic the color if achiote is unavailable.
  • Instead of using oil plus achiote powder, you may use achiote oil if accessible for added flavor.
  • Potato peels can be left on if preferred for extra nutrients and texture.
  • Any unsweetened plant-based milk can be substituted for almond milk based on preference or availability.
  • If you dislike cilantro, it can be omitted or replaced with another fresh herb such as parsley.

Nutrition

  • Serving Size: 1 cup
  • Calories: 220 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 9 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 0 mg

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